"Ratatouille" The summer continues ... right now it's so desirable to enjoy the taste of vegetables and fruits "from the garden." They are rich in water, do not contain calories, fats and they do not have cholesterol at all. Also, vegetables and fruits strengthen our health, nourishing the body with vitamins and minerals. Today we have "Ratatouille" - a traditional Provencal dish, which has become even more popular after the release of the same cartoon on the screen. Initially, "Ratatouille" was considered food of the peasants, who, if not they could eat what grows "on the ground". About cooking. Despite the large number of "movements", the process does not tire. It takes a little more time to cut tomatoes, aubergines and zucchini, but if you have a special grater in your arsenal of kitchen accessories, you will do it faster and more accurately. Yes, and more, be sure to add Provence herbs to the refueling, because without them there is no "rustic" kitchen of the Provence region where everything that grows is eaten.
Ingredients:- Pepper sweet 2 pcs.
- Tomatoes 2 pcs.
- Onions 1 pc.
- Salt 1 pinch
- Sunflower refined sunflower oil 2 tbsp. l.
- Tomatoes 2 pcs.
- Eggplant 1 pc.
- Squash 1 pc.
- Basil green fresh 1 bunch
- Fresh dill 1 bunch
- Parsley fresh 1 bunch
- Garlic 3 denticles
- Olive oil 5 tbsp. l.
- Provencal herbs 1 tbsp. l.
- Step 1 To prepare, you will need: tomatoes, sweet peppers, eggplants, zucchini, greens (to taste), garlic, vegetable and olive oil (you can manage simply vegetable), a mixture of Provencal herbs.
- Step 2 First, prepare the vegetable sauce. Bake pepper in the oven at 180 ° C until the condition of the black skin (about 30 minutes).
- Step 3 Transfer the hot pepper into a plastic bag. Well roll up, and let cool.
- Step 4 Finely chop the onion.
- Step 5 Grate the tomatoes.
- Step 6 After the pepper has cooled slightly, remove the peel from it, remove the seeds and cut into cubes.
- Step 7 On vegetable oil fry onion, rubbed tomatoes and pepper, add salt. Stew while the sauce is a bit thick (about 5-10 minutes).
- Step 8 Transfer the sauce to the baking dish, level it.
- Step 9 Cut the squash marrows, tomatoes and eggplant.
- Step 10 Prepare the gas station. Slice finely greens, squeeze the garlic through a press, add olive oil, a mixture of Provencal herbs and add.
- Step 11 On the sauce, alternating lay the tomato, eggplant, zucchini. Pour over the dressing with greens from above. Cover the falsa. Put in the oven and bake at 180 ° C for 1 hour.