Red salad Salad from boiled beets, apples and with dressing from pomegranate juice is very useful. This salad is just a find for those who need to increase the level of hemoglobin in the blood. And apples, beets, and pomegranate have these wonderful properties, because they contain iron in their composition. Salad leaves beautiful pink color, pleasant on taste, with sourness from pomegranate juice and apples!
Ingredients:- Beets 3 pcs.
- Apple 1 pc.
- Horseradish root 5 g
- Onion 0.5 pcs.
- Pomegranate juice 25 ml
- Sunflower refined sunflower oil 3 tbsp. l.
- Cumin dry 1 g
- Salt 2 g
- Step 1 To prepare the salad, we will need cooked beetroot, onion, sweet and sour apple, horseradish, pomegranate, sunflower oil, cumin, salt.
- Step 2 Cut the apple and cut into strips.
- Step 3 Root the horseradish root.
- Step 4 Pomegranate clean.
- Step 5 Cut the onion into a very small dice.
- Step 6 Put the pomegranate seeds in a bag with a buckle and use a crush to crush the berries in the bag until the juice forms.
- Step 7 Connect the formed pomegranate juice, sunflower oil, caraway seeds and salt.
- Step 8 Clean the beet and grate it with large holes.
- Step 9 Combine the beets, apples, onions, horseradish and pomegranate dressing.
- Step 10 Stir. Before serving, let the salad stand in the refrigerator for 15 minutes.