An ideal summer beauty plan: outdoor fitness and spa treatments. If you have already started energetic outdoor workouts (Outdoor-training: how to get a perfect figure with three exercises), supplement them with home anti-cellulite beauty rituals: the result will stun you. We offer three effective recipes for a coffee scrub for smooth velvety skin: combine pleasant with useful.
Coffee-fruit. A glass of ground grains or a "sleeping" thicket combine with the flesh of a ripe avocado or strawberry. Gentle fruit softens and soothes sensitive skin, and juicy berry eliminates the dull tone and even out the irregularities of the "orange peel". You can add a couple of spoons of vegetable or olive oil, as well as cane sugar - for greater efficiency. Rub in circular motions in the heated skin, leave for a few minutes and rinse with clean water without detergents.
Coffee-Butter. Enter in 200 grams of ground coffee five to seven tablespoons of melted butter of cocoa, shea or coconut, and about 40 grams of sea salt of medium grind. Thoroughly mix the ingredients and use a ready-made scrub on the problem areas of the body. It is best suited for oily and dense skin, dry or irritated owners should be replaced in the salt with honey - it will gently exfoliate the cornified dermal particles, without creating micro-traumas.
Aromatized. Mix several spoons of crushed coffee with the same amount of steamed oatmeal (not instant cooking). Enter in a mass of 10 - 15 drops of your favorite essential oils (pine, rosemary, ylang-ylang, citrus) and a little sea salt. The resulting scrub is applied to the skin and carefully massage for 10 to 15 minutes, then rinse and moisturize the skin with milk or an emulsion.