This problem can be solved with the help of an enema. Although this procedure is associated almost with all people with poisoning, nevertheless, a cleansing enema for weight loss is used as often as an enema for removing toxins from the body.
How to conduct a slimming enema
In order to conduct an enema procedure you need a Esmarch mug, which you can buy at any pharmacy. Fill the filled mug with one or two liters of water solution in a vertical position and insert it into the anus. The patient should be in a lying position during this procedure, because in this position he does not experience any painful sensations. And in order for the liquid to disperse better in the intestine, it is necessary at this time to draw in itself the stomach or perform circular movements around the navel. When the procedure for setting the enema is over, it is necessary to lie down for at least seven minutes, you can run to the toilet only when you will not be able to endure it. After the enema, you need to rest the body, that is, do not load it with food for at least two hours.
Solutions for enema
Water for enema should be used at room temperature, but must be boiled. The composition of the enema solution is selected individually at the patient's will, and will directly depend on its condition:
Honey solution, which adds a tablespoon of honey and lemon juice;
Mortar cooked on herbs. For this solution in 200 ml of water, brew two tablespoons of sage, chamomile or other herbs, then filter everything and bring the solution to the volume of two liters;
Coffee solution. To prepare the coffee solution, take a strong coffee, that is, three tablespoons per 200 ml of water;
Application of various brine solutions.
Slimming enema with saline solutions
If the patient has a tendency to constipation, then recommend two tablespoons of salt diluted in a liter of boiled water with the addition of the same amount of lemon juice. With fatty deposits in the abdomen of salt, you need to take one dessert spoon for half a liter of water. When combined enemas and fasting, use a half-liter of water already a teaspoon of salt.
Glauber's salt is used as a laxative and used separately from the enema. One tablespoon is bred in a glass of water and taken on an empty stomach. Throughout the day, you need to drink twice a mixture of lemon-orange juice and water two liters at a time. And before going to bed put a cleansing enema with a volume of one and a half liters of water.
Slimming enemas and their variants
There are following types of enemas for weight loss, which are used directly according to the indications and with the experience in the formulation of this enema:
An enema on yogurt that is recommended to those people who have problems directly with the intestine or hemorrhoids;
Garlic enema with the addition of English salt. To prepare a solution of this enema, take three cloves of garlic finely chopped and pour two liters of boiled water, which then add two tablespoons of English salt;
Enema with lemon juice. One third cup of lemon juice is diluted with one liter of water.
Enema with the use of mineral oils and glycerin, that is, 500 ml of water, put two tablespoons of mineral oil or glycerin; you can apply sea salt.
All for and against the enema for weight loss
This method for losing weight is very beneficial for the body, as it helps to get rid of excess weight, helps to cleanse of toxins and harmful substances. As a result of this influence on the body, metabolism comes back to normal, and the processes of regeneration of cells and tissues are accelerated.
However, with all of the above advantages of enema for weight loss, there are disadvantages of this method. Namely: there may be a violation of natural intestinal flora, kidney dehydration, hemorrhoids and other problems of the anus and the gastrointestinal tract as a whole. Therefore, before applying this procedure, it is necessary to consult a specialist and not abuse its use.
Rules for the procedure of enema
In order to relax well you need to take a bath;
During anemia, the enema should not be used;
Immediately before the enema, you need to drink a little water, which will enhance the effect of water, which falls into the rectum;
Do not start this procedure with large doses, that is, the volume of the solution used should be increased gradually.
Cleansing the bowels is a must. Experts recommend to conduct enema courses for everyone without exception, at least once a year, since a healthy bowel is also the health of your body.