Useful snack This word can be called any product that does not require additional heat treatment and is used as a snack. To the snacks produced on an industrial scale, include corn sticks, and chips, and a variety of pads with fillings, and popcorn, and nuts, and much more. Unfortunately, many people very often use them not to satisfy hunger in breaks between meals, but constantly, sometimes substituting snacks for lunch or dinner. Especially the children are very sensitive to such products. Such a "love" for a completely unhelpful food results in various diseases and excess weight. If you can not do without snacks in your daily life, then at least replace the chips with dried fruit or learn how to prepare delicious and healthy snacks yourself. If you carefully study the recipe for snacks with vegetable filling offered by us, you will understand that this product can be eaten with great pleasure, and with less loss for your own figure and health. In addition, this recipe will greatly help you when you are going on the road, on a hike or on a long country walk. Yes, and at lunchtime at work it is more useful to have a snack with homemade snacks with tea or with soup, and not bought at the subway pies or salted nuts.
Ingredients:- Flour, wheat 250 g
- Flour rye 200 g
- Eggs chicken 1 pc.
- Yeast, fresh, 25 g
- Olive oil 1 tbsp. l.
- Water boiled 1 tbsp.
- Salt 2 pinch
- Pepper sweet 1 pc.
- Onion purple 0.5 pcs.
- Fresh dill 1 bunch
- A mixture of Italian herbs 1 tsp.
- Pepper black ground 1 pinch
- Step 1 To make snacks, take flour (you can have one grade), egg, olive oil, fresh yeast, sweet pepper, purple onions, dill and spices.
- Step 2 Prepare the filling: finely chop the onion, sweet pepper and dill.
- Step 3 Yeast at room temperature diluted in 1 glass of warm boiled water.
- Step 4 Then add the flour, egg, olive oil and salt.
- Step 5 Knead a homogeneous soft dough, which is well behind the hands. If the dough still sticks to your hands, add flour and mix to the desired consistency.
- Step 6 Then add the cooked vegetables and spices to the dough: a mixture of Italian herbs and a pinch of black ground pepper.
- Step 7 Mix everything again and leave the dough to stand for 30 minutes at room temperature.
- Step 8 After half an hour the dough is remembered again and then, on a flour-poured table, roll into a layer 1-1.5 cm thick. Cut the dough into strips.
- Step 9 Cover the pan with parchment paper and lay out the snacks, leave them to stand at room temperature for another 15 minutes.
- Step 10 Bake in a preheated oven to 200 ° C for 20-25 minutes. Serve snacks warm or cold.