Spring cocktail

Vitamin Cocktail At the end of winter, the human body experiences a stressful condition: as a result of lack of sunlight and vitamin deficiencies, all metabolic processes slow down. Vitamin cocktails will help to avoid this condition and help to overcome the spring hibernation. In your spring diet, you need to include more of the fruits and vegetables that were harvested in the autumn and put into storage - there are very few vitamins left for spring. Now even canned food is more useful, if they were not subjected to prolonged cooking, but most of all vitamins in mochilas and pickled fruits and vegetables. So, for example, the amount of vitamin C in sauerkraut even increases during storage. Therefore, along with fruits and vegetables in drinks add green herbs - they are not stored, and after cutting immediately arrive on the shelves. As soon as the snow melts on the private plots and cottages, the weeds will begin to grow - stems, nettles, quinoa, dandelions, a bug, etc. But they are just that golden vitamin bottom! Do not rush to get rid of them, remember that in difficult years, people survived thanks to these herbs, and cooked on their basis soups, soups, cakes not only saved from hunger, but also significantly added health. It is very good to add these herbs to cocktails. To improve their taste, add your favorite fruits and berries.

Vitamin Cocktail At the end of winter, the human body experiences a stressful condition: as a result of lack of sunlight and vitamin deficiencies, all metabolic processes slow down. Vitamin cocktails will help to avoid this condition and help to overcome the spring hibernation. In your spring diet, you need to include more of the fruits and vegetables that were harvested in the autumn and put into storage - there are very few vitamins left for spring. Now even canned food is more useful, if they were not subjected to prolonged cooking, but most of all vitamins in mochilas and pickled fruits and vegetables. So, for example, the amount of vitamin C in sauerkraut even increases during storage. Therefore, along with fruits and vegetables in drinks add green herbs - they are not stored, and after cutting immediately arrive on the shelves. As soon as the snow melts on the private plots and cottages, the weeds will begin to grow - stems, nettles, quinoa, dandelions, a bug, etc. But they are just that golden vitamin bottom! Do not rush to get rid of them, remember that in difficult years, people survived thanks to these herbs, and cooked on their basis soups, soups, cakes not only saved from hunger, but also significantly added health. It is very good to add these herbs to cocktails. To improve their taste, add your favorite fruits and berries.

Ingredients:

• Bananas 1 pc.
• Celery stems 1 pc.
• Water boiled 150 ml
• Pepper sweet 1 pc.
• Plum 1 pc.
• Parsley fresh 0.5 bunch
• Cucumber 1 pc.

Instructions

• Step 1 For 2 servings of a green cocktail you will need a banana, a celery stalk, a fresh cucumber, parsley, honey, sweet pepper, boiled water.
• Step 2 All the ingredients are washed under running water, drained with a paper towel. Large cut for grinding in a mixer of a food processor.
• Step 3 Load the ingredients into the combine's glass. Add the cooled boiled water.
• Step 4 Turn on the combine, mix and crush the food.
• Step 5 Depending on the set of components, the color of the cocktail changes. More parsley and celery - it turns green, red berries, tomatoes, peppers - orange.
• Step 6 Pour it into glasses or wine glasses. We serve for lunch, dinner or snack. You can drink a glass of drink at night. This is not only tasty, but also useful.