Usually, a diet for a woman is a habit, we use them not only when we have any problems in the body, but more often in order to lose weight. And few of us know that the so-called "best diet for weight loss" can cause the very ulcer disease. Because, seeing the cherished words: "We will help you to lose 20 kg per month! "- we immediately believe in them and rush to this diet, as a last chance to lose weight. And then all life we are treated. We frantically look for the best diets for women with peptic ulcer, as it was to her that we were led by methods for losing weight.
The diet that we offer to you in this article is the best diet among those recommended for peptic ulcer, gastritis (in the recovery period), and duodenal ulcer (during the recovery period after exacerbations, with mild exacerbation). The duration of it should be at least three months, the maximum recommended period is five months. It can also be used as a prophylaxis, then the course is 1, 5 months.
Immediately make a reservation: if you, in addition to peptic ulcer, have some other problems with the digestive system, then you will need the first version of our system, which is called "rubbed". The second option - "not rubbed" - less sparing the digestive system, it is used at the final stages of treatment of acute ulcer or if it is lethargic. At the heart of these options is one principle: in the diet there are no foods and dishes that excite secretion in the stomach or irritate the mucous. Products cook, but in the first case - thoroughly rub (grind), and in the second - do not eat.
This is the best diet because the food is full and balanced, but at the same time, it spares the gastrointestinal tract. This diet for women and men with peptic ulcer is high in calories, contains the right amount of proteins, carbohydrates and fats.
Food is prepared either for a couple, or cooked in water, most often - rubbed, in order to facilitate the work of the stomach. Some dishes allow and baking, however, without the formation of crusts. If you want to eat fish or some boiled pieces of non-rough meat - you can take pieces. Table salt should be limited. Also overlapping taboos on dishes that are either too cold or too hot.
Diet №1 assumes 5 or 6 meals a day.
Now we will provide you with a table that describes those products that you can use when dieting, and those that should be avoided.
Bread, flour products
You can use
Wheat bread (flour of the highest grade), old "yesterday's" bread, dried in the oven. Dry biscuits, rarely - not a bun. You can bake pies with apple, boiled meat, egg, jam
You can not use
Fresh, rye bread, butter and puff pastry
Soup
You can use
Broth - from carrots or potatoes. Milk soup with oatmeal, mango, rice and other mashed cereals, with vermicelli and mashed vegetables. Milk vegetable soup-puree (boiled chicken meat). Sweet berry manna soup. Refueling - butter, cream.
You can not use
Broth from meat and fish, mushrooms. Shchi, borsch, okroshka, strong broth from vegetables
Meat, poultry
You can use
Bird - low-fat, without tendons and skin, fascia. Beef, lamb (low-fat, young), chicken, turkey. A piece of chicken, rabbit, veal. All of the boiled meat (it's also baked in the oven). Liver and tongue, cooked.
You can not use
Fatty meat and poultry, wiry pieces, duck, goose, smoked meat, canned food
Fish
You can use
Not greasy, without skin. Boil or steam
Oily, salty, canned
Dairy
You can use
Cream or milk, a little non-acid kefir or curdled milk. Sour cream and cottage cheese (fresh, not sour). Cheesecakes, pudding, lazy vareniki, soufflé. Grated cheese (not sharp, grated), rarely - slices
You can not use
High-acid, salted and spicy foods, sour cream
Egg
You can use
No more than 3 per day, cooked soft-boiled. Steam Omelette
You can not use
Roasted, hard-boiled
Groats
You can use
Manka, rice, buckwheat, oatmeal. Dairy, water. Medium viscosity, wiped. Soufflé, pudding, steamed chops. Vermicelli finely chopped
You can not use
Wheat, barley, barley, corn, beans and whole pasta
Vegetables
You can use
Potatoes, carrots, beets, cauliflower, a little peas - steamed or boiled. Pumpkin, zucchini not wiped, early. Dill in the soup. 100 g of tomatoes, not sour
You can not use
White cabbage, turnip, rutabaga, sorrel, radish, spinach, cucumber, onion, pickled and pickled, mushrooms, canned vegetables
Snack
You can use
Vegetable, meat, fish (all boiled) salads, liver pate, tongue, doctor's and milk sausage, fish pouring (vegetable broth), sturgeon caviar, rarely - lean, low-fat, chilled, ham, low-fat, unsalted
You can not use
Acute, salty, canned, smoked
Sweets, fruits
You can use
Fruits and berries - boiled and mashed. Kissel, mashed potatoes, mousse, jelly, sambuca, compote - mashed. Marengo, snowballs, creamy cream, honey and sugar, jam (without sourness), pastilles and marshmallows
You can not use
Sour and unripe, rich in cellulose, not rubbed, ice cream and chocolate
Sauce, spices
You can use
Béchamel (flour is not passivated), with butter or sour cream. Fruit, milk and fruit. Less fennel, parsley, cinnamon and vanillin
You can not use
Meat, fish, mushroom, tomato, with horseradish, mustard and pepper
Drink
You can use
Tea slightly boiled, with milk and cream, weak cocoa or coffee with milk. You can sweet juice - berry and fruit. Very good to drink boiled dogrose
You can not use
Drink carbonated, avoid kvass, do not eat black strong coffee
Fats
You can use
Unsalted butter, butter of the highest grade, melted. If the vegetable oil is refined, season the main dishes
All other fats are prohibited.
Stick to the requirements of this list - and the peptic ulcer will stop bothering you!