The effect of ionization of air on the human body

Surely you have at least once heard about the positive effect of ionization of air on the human body. Many specialized holiday homes and sanatorium establishments offer their visitors to undergo such an unusual wellness procedure, during which they are given the opportunity to spend some time in a room where artificially created increased ionization of air. Is it worth it to use this service while on vacation? What exactly is the effect of ionization of air on the human body?

Ionization of air, or aeroionization, is a method of improving the health characteristics of the air in production, medical and residential areas due to saturation of the atmosphere with negative ions - aeroions, which are electrically charged molecules of gases. It is established that such a change in air composition has a positive effect on many systems of human organs. In particular, there is a stimulating and curative effect on the nervous and cardiovascular systems, respiratory organs. The effect of air ionization also contributes to the weakening of allergic reactions, to an increase in the speed of wound healing, to a reduction in pain sensations. With the systematic passage of such a healing procedure, a person feels better, a cheerful mood is formed, and work capacity is increased. The positive effect of ionization of air is also expressed in the disappearance of headaches in a person and in the alleviation of a number of diseases. Thus, the pronounced health effect of the effect of ionized air on the human body is observed with insomnia, fatigue, asthma, arterial hypertension.

For the artificial enrichment of air in closed rooms with ions, special devices are produced - aeroionizers. In the process of using these technical devices, they are usually turned on at night, while leaving an open window in the room.

However, if you do not have the opportunity to visit a holiday home or a sanatorium where such a wellness service is provided - it does not matter. Knowing some features of ionization of air in the natural environment, you can ensure yourself a regular stay in natural complexes with a high concentration of ions in the atmosphere. It was found that a high content of negative ions in the air is observed in the mountains, forests, parks, on the sea coast, near waterfalls. Even in sections of large cities with a large number of green plantations, the aeroin concentration is twice as high as in the open area. A pronounced positive effect on the human body will be strongly ionized air of pine and spruce forests, oak forests, areas with the predominant growth of willow, mountain ash, juniper. That is why health and medical institutions always try to place on the outskirts of cities or in the countryside, closer to the forests. Considering the ability of many plant species to increase the ionization of air, they are used for gardening of city streets and squares, as well as in industrial and residential areas.

Thus, the effect of artificial ionization of air benefits human health. Staying in rooms with a high concentration of aeroions is a unique procedure that can have a restorative effect on many systems of organs of our body. Knowledge of the peculiarities of the process of ionization of air flowing in the natural environment will allow you to choose places for your rest taking into account the level of air ions in the atmosphere.