Few people know that all of us familiar condiments can be useful for our health. It would be good to choose them not only in accordance with their exotic taste, but also according to the peculiarities of their therapeutic effect. About what are the medicinal and healing properties of spices, and will be discussed below.
Seasonings and spices have been used as an additive to food for many centuries. Taking its origin in Asia, this tradition spread to all countries of the world, bringing its own characteristics to the culture of different countries. At first, spices were used only as a food additive, but then people began to notice and track their healing and healing properties and their fusion into the human body. So there was a whole section of alternative medicine, based only on spices and seasonings, and also on essential oils. We took only the most common spices to talk about their medical properties.
The healing properties of some popular spices
Bay leaf
This seasoning is used in almost all countries most often. The Bay leaf contains a large number of minerals, including phosphorus, calcium, iron, sodium, magnesium and zinc. The most basic of his influence on health is as a stimulant of the digestive system. Simply put, it improves digestion and increases appetite. Another bay leaf prevents excessive formation of gases in the intestine, the so-called flatulence. It is very useful in the application especially to the elderly.
Chubritsa (savory)
This is the main seasoning of Bulgarian cuisine, which has become applicable to the owners of other countries. Chaiber is practically the only kind of spice that is not contraindicated to people with stomach diseases. Even with a peptic ulcer. The fact is that he absolutely does not irritate the mucous, acting gently and gently. Chaber is recommended for use in people with high blood pressure in the kidneys and problems with the gallbladder. This condiment also helps in liver diseases.
Ginger
Confucius himself never sat at the table without this spice. It has a very pleasant aroma and a piquant, specific taste. In addition, ginger is an unsurpassed antioxidant. It also acts as a stimulant. In addition, it helps with stomach pain, lowers cholesterol and successfully fights bacteria in the body.
Nutmeg
It is extremely useful with reasonable use. With this seasoning, you can not overdo it. In optimal doses, nutmeg is very useful for digestion and is an excellent remedy for disorders of the nervous system. Helps people suffering from rheumatism.
Caraway
In addition to separate use, cumin is used in curry composition. It has an antimicrobial effect and helps with the accumulation of gases and constipation. Cumin is the strongest aphrodisiac! It has a very exciting effect and is used in cooking dishes of "intimate" cuisine.
Oregano
This seasoning contains mineral salts, vitamin A and vitamin C. It helps with coughing with sputum - it helps to cure it. Has antimicrobial and anti-inflammatory effect. Oregano is also used for toothache.
Basil
It is generally considered a seasoning of Italian cuisine. It has anti-inflammatory and analgesic effect. Successfully applied for the treatment of depression and other neurological disorders. Also helps in the treatment of diseases of the genitourinary system.
Cardamom
Aromatic and spicy, cardamom is not only a delicious additive to food. Its curative and healing properties can not be overestimated. Has a tremendous effect of healing for colds and flu. Increases immunity, successfully fights with respiratory diseases. Particularly appreciated in the Scandinavian countries.
Rosemary
In the literal translation means "sea dew" (lat.). It helps to stimulate the functions of the digestive and circulatory systems, as well as the kidneys. Recommended for elderly people with cardiovascular diseases. Has in the composition of mineral substances, easily assimilated by the body.
Sesame
It itself is very tasty and it can be eaten just like that. But, thanks to its curative and healing properties, this type of spice is recommended for improving digestion and for bone diseases. In addition, he is able to give strength, stimulate the growth and strength of hair and skin.
Vanilla
Not surprisingly, vanilla is present in many spirits. Its aroma pleasantly soothes. This is the main therapeutic purpose of vanilla. It has a calming effect on the nervous system, improves mood and improves the tone of the body.
Cinnamon
Indispensable for many cakes and pastries, also in small quantities added to meat dishes and even to coffee beverages. Cinnamon has a refreshing, toning and restorative effect on the body. It improves the microflora of the stomach and is suitable for people suffering from diabetes.