With the help of each of the biologically active points, information on the functional state of individual cells and body tissues can be obtained. Stimulation of such points is able to provide healing and therapeutic effects, which underlie the technique called reflexotherapy. With the purposeful use of knowledge about biologically active points, one can achieve activation of the body's self-regulation system, increase resistance to the action of viral and bacterial infections by strengthening immunity, quickly remove fatigue syndrome and restore efficiency, improve overall health.
Since the XIII century AD, the stimulation of biologically active points for the purpose of improving the body is recognized as official medicine in many eastern countries. To date, there are about seven hundred such points that are grouped together. Chinese folk healers group biologically active areas of the skin, calling them "life lines". A total of 14 similar lines are isolated on the surface of the human body, including almost all the points mentioned. With the intentional stimulation of these areas of the skin, there are usually no painful sensations. People who have undergone such wellness sessions describe their sensations at these points of the body as numbness, the appearance of a sense of heaviness or heat. The nature of the arising sensations depends not only on the choice of a certain biologically active point, but also on the way it is influenced by it. More often for the improvement of the body with the help of this technique, the use of acupuncture, acupressure, electrostimulation, cauterization is suitable.
Each of the biologically active points can be found by some anatomical signs - tubercles, hollows, folds on the skin. An indication of the correct location of these areas can be the following: with strong pressure on such points, there should be a feeling of aches or even pain. When doing self-examination to find biologically active sites, you need to carefully and slowly feel the surface of the body and press the skin with the same force until painful sensations appear. In some places, the skin has increased or decreased sensitivity.
With sufficient level of acquired knowledge about biologically active areas of the body, you can begin to perform point self-massage. If there are irregularities in the functioning of certain body systems, you can use the knowledge of biologically active points and try to work on sensitive areas of the skin, thereby trying to restore the normal functioning of a particular organ. However, this should be done only after a long study of the basics of this technique at seminars in special health centers that conduct training for those who want to understand the mysteries of eastern medicine. Similar centers operate practically in all large cities. Also, before using a self-massage, it is advisable to consult your doctor.
Competent use of biologically active points can not only significantly improve health without any expensive drugs, but also allows you to purposefully implement the process of improving the entire body, activating the reserve capabilities of man.