Such funds are applied 2 times a day, massage movements from the chest to the chin. Also you can make compresses from olive oil and add vitamin A and E. There you can buy these vitamins in the pharmacy. Use a cotton ball to wipe the skin of your chest. The pride of any woman is considered to have a beautiful breasts. If you are not yet 30 years old, apply morning and evening, on the skin moisturizing cream or use body lotion.
A very important procedure is peeling. This procedure you can do at home. Choose for your skin breasts, gentle exfoliating remedy. When you take a shower or bath, in delicate circular movements rub the scrub into the skin.
And do not forget about nourishing masks, because the skin of the breast, also needs care, like the skin of the face. They will help keep the skin supple and elastic.
To ensure that your breasts remain beautiful, we offer you 3 types of exercises to maintain the elasticity of the chest.
1. For this exercise, you will need an expander. Stand up straight and spread your legs to the width of your shoulders. Pull the expander over your shoulders, and your fists should be at the chest level. Elbows and shoulders, should form a right angle. Do not tear your elbows from the trunk, get your hands to the sides, then bring them back. Repeat this exercise 10 times.
2. Push-ups. Get on your knees and lean your hands on the floor. Do push-up until your chest touches the floor. Exercise at a steady pace. Repeat this exercise 6 to 10 times.
3. For the perfection of your beautiful breasts, we offer one more exercise. Place your feet shoulder width apart. Squeeze your hands in the lock, at the chest level. Take a deep breath and hold your palms against each other for 5 seconds. For this exercise, you need to attach as much energy as possible. After you exhale and unclench your palms also for 5 seconds. Exercise repeat 10 times. For better effect, this exercise is better done every day.
To your breasts remained in great shape, do not slouch! It will also be very useful, at least once, to go to the pool.
In this article, we told you how to keep a beautiful breasts and provided you with special exercises for the chest.