How to choose the right sports shoes
Before you go to the store for new sports shoes you need to decide for what purpose you plan to use it. That is: for sports (any kind of sports or aerobics), walks, for summer cottages or hikes. Going into the store, you will find a wide variety of models, each of which is designed for a specific purpose.
So, how to choose sports shoes for sports? Sneakers for active sports (football, tennis, athletics, fitness) should be "breathing". That is, such sneakers should have special air membranes. Some models having such membranes are treated with a special compound that does not allow moisture to escape from outside, but does not interfere with air circulation. In addition, quality sneakers should not be glued, but stitched - otherwise their service life will be short. Pay special attention to the presence of a line between the sole and the skin itself. By the way, the material from which such sneakers are made, should be just skin, not leatherette. Leatherette just can not withstand heavy loads, will start to crack and creep. Do not forget that some sports require sneakers of different soles - flat or grooved. In addition, shoes for sports should not be heavy - otherwise you will get very tired legs.
Choosing athletic shoes for walking, you can buy both sneakers and sneakers. Today there are so many different models and any, even the most fanciful fashionista, can always find something that will be to her liking. Of course, it is also best to give preference to skin, not leatherette. Pay attention to the sole - it can be fluted or completely flat. Today in stores began to appear sneakers with a small heel - these models are also great for walking. Remember, the more on the sneakers of membranes, the more they get wet.
Sports shoes for hikes or dachas should also be waterproof. There is a special technology - GoreTex, on which waterproof sneakers are made. Be ready to pay for such shoes a tidy sum.
Care of sports shoes
First, sports shoes should be worn only on cotton socks, which contributes to your health. Secondly, after completing the training, the sneakers need to be unbuttoned and dried. Thirdly, for each type of sports shoes you need your own care. So, for example, leather sneakers, like any other leather shoes, should be lubricated with cream. To do this, first you need to clean the surface and only then spread the cream. Fabric sneakers (sneakers) can be washed by hand or in a washing machine.
Pay attention, if you have purchased glued sneakers, it is best to protect them from contact with water - otherwise they can simply get unstuck. To clean such sneakers, you will need an old toothbrush and liquid detergent. Apply detergent to the toothbrush and begin to gently clean the surface. Try to use as little water as possible. The edges of the sole can also be easily cleaned with a toothbrush.