- skim milk - 1 cup
- banana - 1 piece
- sugar - 1 st. spoon (or honey)
- cocoa - 1 Art. spoon (not sweet)
- coffee - 1 teaspoon (instant)
- vanilla - 0.5 teaspoons
- ice cubes - 1 cup (shallow)
1. Banana lightly frost in the freezer, peel and cut into small mugs. 2. In a blender, mix the milk, banana, sugar, cocoa powder, coffee, and vanilla. Mix without leading to a uniform state. 3. Add ice cubes.
Servings: 2