However, it is worth to give up overseas apples altogether, as they are covered with wax for preservation, which is very difficult to wash off. That's why you need to eat local fruits. There are apples of different varieties, different colors - green, yellow, red. How nice to look at them, on the branches of a tree or in a wicker basket. Or in the hands of a loved one. This improves the mood, and positive emotions strengthen our health.
Fresh bulk apple contains a lot of iron, calcium and iodine, vitamins A, C, B group. The fruit contains many phytoncides, especially in the core. Phytoncides have an antimicrobial effect. Seeds of apples contain enzymes and vitamins that can prevent cancer.
To reduce the formation of gases in the stomach, fruit is recommended to eat half an hour before meals. In apples, a lot of sugars and acids, which can damage the enamel of the teeth and cause caries. Therefore, brushing your teeth immediately after eating apples is impossible, because the enamel is softened.
With these paradise fruits, many delicious dishes are prepared - compotes, juices, pancakes, salads, pastries.
Here are a few good recipes.
Granny with apples.
Cut thin slices of a loaf of white bread without a peel. Part of the bread cut into cubes and dried. A glass of milk, a raw egg and 2 tbsp. Spoon the sugar and whip with a broom.
Peel the apples from the peel and the core. Cut them into cubes and sprinkle 3 tablespoons of sugar. Lubricate the form with butter. Slices of bread moistened with whipped mass and put them the bottom and the walls of the mold. Dried bread cubes pour 3 tbsp. spoons of butter and mix with apples. There, add vanillin or zest with a lemon or orange. Apples put on slices of bread and on top also lay out the remaining slices, moistened with whipped egg mass. The form is sent to the oven for 30-40 minutes for baking. Ready the grandmother to leave in the form for 10 minutes, then put it on a dish and sprinkle sugar powder and nuts on top or decorate with canned fruit.
Apples in the test.
At 500 gr. apples 3-4 tbsp. tablespoons melted butter and 2 tbsp. tablespoons of cream, a quarter of a glass of sugar, 1 tbsp. a spoonful of powdered sugar, half a cup of flour, 4 eggs, half a glass of milk.
To make a dough, melt the butter and mix it in a saucepan with egg yolks. Add there a tablespoon of milk, a tablespoon of sugar, 1/2 teaspoon of salt. Add the flour, stir and dilute all the remaining milk. Next, put in the dough, whipped in a thick foam, egg whites and lightly stir from the bottom up, so that the proteins do not settle.
Apples are better "Antonovskie" peel and core, cut into circles, pour sugar and let lie for 25-30 minutes
Each piece of apple, dip into the prepared dough and put it in a frying pan with preheated oil. Fry on low heat from both sides to a ruddy crust. Finished fried apples put on a dish, sprinkled with sugar powder on top, or watered with berry syrup or sour cream.
Salad from cabbage with apples and celery.
At 500g. cabbage one stalk of celery (salad or root), one apple, a quarter of a glass of apple cider vinegar and half a tablespoon of sugar.
Peel apples, cut into slices, cut the celery into long straws 4-5 cm., Cabbage the white cabbage slightly, add and shake hands to make the cabbage soft. Then cabbage put in a salad bowl, pour vinegar, sprinkle with sugar and mix with the rest of the ingredients. This salad is served to all fried and boiled meat dishes, to fried and boiled fish, as a side dish to cold meat and fish dishes, and as an independent dish.
Enjoy the last warm autumn days in the company of your favorite people and delicious, fragrant apple dishes. And may this fall be truly apple for you. Eat these medicinal fruits, treat them to others and be healthy!