Diet № 4: the main principles of the therapeutic diet, prohibited foods, sample menu

Diet № 4 is appointed exclusively by a doctor in disorders of the gastrointestinal tract and without consulting with specialists is not recommended for use. In this case the disease is accompanied by diarrhea and pain in the abdomen. The purpose of the diet number 4 lead the work of the gastrointestinal tract back to normal. It is not suitable for long-term use, as the composition of dishes recommended for cooking, low in fat and carbohydrates. This is necessary to maximally restrict and remove putrefactive and other processes that cause pain, disorders and increasing secretions of gastric juice.

Diet 4 - Recommended Products

Remember the basic principle - the products should be either welded, or served in a liquid form (soups, broths, cereals). Avoid any "hard" food, fried, spicy.

Foods that are recommended are:

1. From fat: butter (a piece of no more than 4-5 g per dish);
2. Meat: boiled chicken breast, lean fish. You can twist into minced meat, make cutlets, meatballs, etc .;
3. Flour products: delete completely. It is allowed to leave only dried bread from the higher varieties of wheat;
4. Liquid: chicken or fish broth, soups with vegetables (must boil well). You can add meat, pre-cooked steamed, meatballs;
5. From dairy products it is recommended to leave fresh low-fat cottage cheese;
6. Chicken eggs soft-boiled, no more than 2 pieces per day;
7. From the cereals leave rice, buckwheat and oatmeal. All this should not be used in a "pure" form, but added to cereals and soups;
8. Vegetables should be discarded completely, limited to their use in soups in small quantities;
9. Fresh fruit and berries completely removed from the diet, replacing jelly and jelly from them;
10. It is recommended to drink coffee without milk, black and green tea, cocoa, juices (except for those made from sour fruits or berries).

Foods not allowed to eat during diet No. 4

1. From fatty, except for a butter it is impossible anything, including vegetative;
2. Exclude meat products such as sausages, sausages, sausages, various smoked products, canned food, pork, lamb, goose and duck. Fish can also not be pickled and smoked;
3. Fresh bread, other dishes from the dough;
4. Milk soups, legumes, cold. Vegetables - in limited quantities, but it is also desirable to refuse;
5. From sweet there should be no honey, compotes, jam;
6. Strictly adhere to the diet and do not drink carbonated drinks, milk, kvass. Of the juice - grape is not the best choice.

Menu diet by 4 days

Doctors, in order to reduce the load on the stomach, advise to break down the intake of food by 5-6 times.

Monday Wednesday Friday:

1. porridge rice, buckwheat, oatmeal with butter, tea;
2. grated apple or pear;
3. soup with meatballs for a couple, boiled cutlets;
4. tea or coffee with croutons or fruit;
5. a fish dish.

Tuesday Thursday:

• scrambled steamed, fresh juice diluted with water;
• cottage cheese;
• rice or buckwheat porridge, oatmeal;
• jelly or jelly from fruit;
• Boiled poultry or fish with tea or coffee

Diet No. 4 should be prescribed only by a doctor. Despite the low content of carbohydrates and fats in it, you can really throw off a few extra pounds, but you risk your health at the same time, since the mis-applied diet # 4 will negatively affect the body and work of the gastrointestinal tract, can lead to additional complications.