In addition to unbalanced nutrition, gallbladder disease can also appear from lack of exercise. To combat the disorders, you need not only to take appropriate treatment, but also adhere to a special diet.
How can proper nutrition help?
- It restores the gallbladder and bile ducts
- The menu includes mainly products with milk protein
- An important role is played by the temperature regime of the dishes: they should not be too cold or hot
- Be sure to follow the order of eating. It should be divided into at least six servings, since a large amount of food will be difficult to digest.
List of recommended products
The diet is prescribed by a doctor and its variety directly depends on the severity of the course of the disease.
- In the acute form of the disease, a large role is played by liquid products. In particular, you need to drink a lot of unsweetened tea and juices, diluted with boiled water. You can also eat vegetable soups, ground in a homogeneous mass. You can also eat porridges cooked on the water.
- If the disease is chronic, the diet becomes more diverse. But in the same way you need to break down food into small portions, about three hundred grams. This will ensure a timely outflow of bile. You can eat porridge, vegetable soups. In priority, protein food. It can be added vegetable or butter, and animal fats are categorically excluded from the diet.
- It is recommended to drink not very strong tea with milk, various compotes, jelly and juice, diluted with water.
- From flour products, preference should be given to wheat or rye bread, slightly dried.
- Eggs soft-boiled better to eat without yolks or cook from them steam omelettes.
- Vegetables and fruits are used in raw or baked form.
- Soups should be prepared without frying or broth.
Prohibited products
- It is necessary to limit the amount of meat, fish and mushrooms
- Fat and fried foods are completely excluded from the diet
- You can not eat fruits, vegetables and greens that contain essential oils
- Any hot sauces: mayonnaise, mustard, ketchup, as well as marinades and smoked products.
Sample menu
Let's give an example of a diet for gallbladder disease for one day, so that it was clear how to make up your diet in the future.
8:00 am: Vinaigrette dressed with sour cream, cottage cheese, a slice of bread with butter and tea with milk.
12 hours: buckwheat porridge with boiled or baked beef, a glass of juice.
16 hours: vegetable soup with a spoon of sour cream; boiled fish with a garnish of potatoes and carrots; in addition - salad from sauerkraut and juice.
19 hours: cutlets from cabbage baked in the oven; curd casserole with pasta; dried fruits compote.
22 hours: a bun with a cup of kissel.
Diseases of the gallbladder or even an operation to remove it - this is not a sentence. It is possible to make a full menu, which will include all your favorite products or their counterparts. In order not to worsen your situation, if you already have an acute illness, you must strictly follow the recommendations of doctors and consistently adhere to the diet. Only in this case the disease will not go to the chronic stage.