It should be noted here that Ksyusha has always been inclined to fullness. She had to constantly monitor her weight and nutrition. To look good, the girl tried various diets, including the famous Kremlin, but the result was not always the kind she wanted. So, dear ladies, especially for you, we represent the diet of Xenia Borodina after birth.
Therefore it is not surprising that after the birth of her daughter Marusya Xenia encountered the problem of excess weight. Nobody expected that she would quickly return to the form, but, surprisingly to the public and colleagues, the TV presenter soon went to work, changing her image and showing everyone a beautiful figure. Naturally, everyone began to discuss how she did it. And moreover, so quickly! After numerous disputes and guesses, two versions of how Xenia Borodina managed to lose weight after childbirth were singled out.
Version number 1 - weight loss by the method of Xenia Sobchak.
Many believe that the TV presenter used the way that her colleague on the TV show "Dom-2" - the famous Ksenia Sobchak, who is against all diets and who believes that there is less to maintain an excellent physical shape, is using her way. The method is that you can eat whatever you want - but every day you need to do enemas and move as much as possible - in general, do everything so that you lose a lot more calories than you consume.
More than once in the press it was said that the reason for the rapid restoration of Xenia Borodina was also the refusal to breast-feed a child. The TV presenter herself denied this information, saying that it was not a diet, but the constant care of her daughter, including breastfeeding, and her daily walks with her in the fresh air, contributed to the fact that she managed to quickly lose weight.
Version number 2 - "erotic diet" by Xenia Borodina.
Strictly speaking, all the erotica is the consumption of a large number of cucumbers, as well as the fact that this diet helped the girl to make a spicy gift to her husband on Valentine's Day. Thanks to a diet, Xenia Borodina after delivery managed to lose 12 kilograms. The essence of the diet is as follows.
For breakfast, you can eat a few fresh cucumbers and a small slice of rye bread.
For lunch, you need to eat soup from vegetables, as well as a salad of greens and cucumbers, seasoned with a small amount of vegetable oil. The good news is - several times a week instead of vegetable soup you can afford a small piece of low-fat meat, best of all - chicken.
Dinner should consist of the same salad of cucumbers and greens, or you can just eat fresh cucumber.
The diet of Xenia Borodina after birth should be observed until you achieve the result you need.
It should be borne in mind that this diet, like any other, has its advantages and disadvantages. The undoubted advantages include, first of all, the fact that it "works" very quickly - for example, Ksenia Borodina, sitting on such a diet for only 2 weeks, lost 12 kilograms. The downside of this diet is the excessive burden on the kidneys - after all, as is known, cucumbers are 95% water. Therefore, before you lose weight by the method of the famous TV presenter, you should still consult a doctor. In addition, it has long been proven that it is harmful to lose weight sharply and to improve dramatically, so this diet can only be used in "emergency" cases.
Be that as it may, many girls, inspired by the example of Xenia Borodina, are sitting on the "cucumber" diet, hoping to recover quickly after birth and again become desirable and attractive. The TV presenter herself also does not waste time - she wants to share her successful experience with millions of other women.
Therefore, she plans to write a book dedicated to healthy nutrition, there will undoubtedly be a chapter - "Diet after childbirth". According to Xenia Borodina, the book will not only describe the diet, but also useful advice on changing the image, playing sports, dietician advice and much more. One of the main advantages of her book is that the girl thinks exactly that she will contain the opinions of experts. That is, the reader will be offered exactly the option that is most safe for health, but at the same time leads to visible results in the shortest possible time.