In this article, we will try to answer the question: Does dietary nutrition help the sick person recover from these ailments and what is the dietary dish with stomach disease?
Let's start with a stomach ulcer. First we will find out what is contributing to the development of this disease. There are many variants of appearance, we will single out four. As a rule, the stomach ulcer arises from nervous overstrain, strong negative emotions arising in everyday life, as well as smoking, malnutrition and genetic predisposition. Do not run the disease, and even more so do not engage in self-medication. It is better to consult a specialist. The doctor will give you an accurate diagnosis and prescribe a treatment. As a rule, a diet is prescribed. Next, briefly describe what should be eaten and how to use it to the patient's ulcer. More details on dietary dishes for stomach disease.
First, the food should be fractional. Eat meals in small amounts every 2-3 hours. Even if you came tired and hungry from work, do not shove everything in the fridge, you only aggravate the situation. With this disease, patience and self-control are very important. However. at any disease these qualities are necessary. Monotonous and frequent nutrition contributes to a decrease in the excitability of the nervous system.
Secondly, try to eat such food that you do not need to chew, which quickly and painlessly digested in the stomach.
Thirdly, it is necessary that the diet should contain less salt. For a peanut norm - no more than 10 grams. And it's better to try not to consume salt at all. If the dose is exceeded in the stomach, an inflammatory process will occur.
Fourth, exclude from the diet all fried, spicy, canned, strong tea, coffee, various seasonings, fatty meat and fish soups. If you want to recover, do not drink alcohol. Exclusion from the diet of all this is necessary so as not to excite the secretion of gastric juice.
You must have a question: what can you eat then? We answer. You can eat boiled meat, boiled fish, loose tea, dairy and vegetable soups, white bread made a couple of days before consumption, mashed potatoes, various cereals, dairy products. The temperature of the products should be moderate. Do not eat unripe fruits and vegetables. It is desirable that such food as porridge (buckwheat, oatmeal), soups from wheaten bran prevail. The latter should be used because it contains a sufficiently large amount of vitamin B1, which has a good effect on the nervous system.
People of advanced age who suffer from this disease need to consume dairy products and fish more. This food is quickly digested and absorbed.
Also, you should limit the use of various sweets containing a large amount of carbohydrates. Otherwise, a large number of them will promote irritation of the stomach. It is necessary to increase the use of vegetable oils and try to reduce the consumption of fats of animal origin.
Thus, yazvennikam can eat all that is quickly digested, contains little fat, does not inflame the stomach mucosa, does not increase the excitation of the secretion of gastric juice. In this case, it is necessary to take into account that the food was balanced and contained a daily rate of all necessary elements. It is necessary to have a presence in the diet both vegetable and animal products.
Now let's talk about gastritis. Also quite common disease. One of the reasons that causes gastritis is improper nutrition and improper hygiene. You should thoroughly wash the dishes and all kitchen utensils, as well as food. As in the case of ulcers, with gastritis nutrition should be balanced. A certain schedule of eating is needed. Dinner, that is, the last meal of food per day, should be 3-4 hours before bedtime. It is necessary to refuse fried food, smoked, indigestible. Again, you should give up cigarettes and alcohol. Use food slowly and chew carefully. When the disease worsens, try not to be nervous, like other similar diseases, gastritis is strongly associated with the nervous system.
Heartburn. Everything is practically the same. Do not eat difficult to digest food, try to eat in small portions, avoid sharp, fatty, sweet foods, do not smoke, do not drink. You can start a diary and write down what days there are pains and what you used to eat. Perhaps you can find out what dishes cause pain. Do not overeat at night. Precisely do not use onions, chocolate, spicy seasonings, garlic, fried foods, strong tea, citrus. You should not go to bed immediately after eating. In the lying position, acid flows into the stomach and this can cause pain.
Do you think that it is impossible to comply with all these rules? Those who are healthier than their established habits will be able to take the right path and avoid premature death and severe exacerbations. And whoever is more expensive than a pack of cigarettes in his pocket and a roast chicken at the dinner table, and not their health, which in principle affects the health of people close to you, let them burn their lives, enjoying such small, but expensive for health, pleasures. Let's see what they will say in five years, when their digestive system will make itself felt. And so it will give, that they bitterly regret that all time obeyed to their whims and weaknesses. Do not treat pain in the abdominal area as something normal, not requiring proper attention. You should visit the gastroenterologist regularly if there are prerequisites for the appearance of stomach and digestive system diseases. Remember that there are many pleasures in a person's life, it's not just delicious food, cigarettes and alcohol. You just have to show will and try to find an equivalent replacement. In my opinion, the best pleasure for a person is good health.