One of the key principles of losing weight is to refuse to eat a few hours before bedtime. However, it is extremely difficult to observe it. Perhaps the only category of women who can afford it - housewives. After all, they have plenty of time to cook dinner in time and eat it.
What do those connoisseurs of harmony and fighters for optimal weight who are at work and home come to 8 pm and later? Do not give up dinner! This only spoils your health and does not allow you to lose weight. Nutritionists recommend correctly to establish a diet. The menu should include at least 5 meals, the latest of which should be no later than 2 hours before bedtime. However, evening food should be:- low-fat;
- light;
- low-calorie.
Dietary mixtures for a well-proportioned figure
Thanks to special natural dietary products you can pamper yourself every evening with new dishes without fear for the figure and health. An excellent solution is the use of dietary mixtures "FitParad". The main part of the mixtures is prepared from special whole-wheat flour, which is produced from ecologically clean grain harvested in the fields of the Altai Territory. A unique feature of the mixtures is that they are created using innovative technology of single grinding. This method of production does not imply sifting and allows to preserve the entire value and use of the aleuron layer, the embryo and the cereal shell.- Chia seed;
- flax;
- seeds of plantain;
- green buckwheat;
- rice;
- barley.
Bioorganic sugar substitute
Stress, constant stress, fuss, an eternal need to go somewhere, a lot of workload at work - all this leads to the fact that by the evening the person is completely exhausted and exhausted. To restore strength and return energy, it is often enough just to drink sweet tea. However, it is not uncommon for a diet to destroy all plans: the sugar is under strict prohibition. Enjoy evening tasty sweet drinks without harm to the figure and health can. For this purpose sugar substitutes "FitParad", created according to the new technology, are ideally suited. Bioorganic sugar is far from what is commonly called a white death. A modern sugar substitute is completely safe during a diet and does not provoke an increase in body weight.Pastila without sugar - a sweet present during a diet
Pastila without sugar - this is another great solution for an evening snack. If a full dinner was at the right time, and before going to bed you really want something delicious, it's hard to deny yourself. After all, it's not far to failure, when anything can go to play, starting with chocolate bars and ending with cutlets and fried potatoes.- absence of sugar in the composition;
- zero fat content;
- natural basis.
Dietary mixtures for baking
There are evenings in the evening and do not get fat and mixes for baking. Their composition is thoroughly worked out by nutrition specialists. Used ingredients are combined so that the treat is dietary. That's why it can be included in the diet with a decrease in weight. The company "FitParad" offers several varieties of the product in this format:- "Chocolate";
- "Coffee";
- "Vanilla";
- "Coconut";
- "Strawberry".
Light and natural instant soups
However, not only sweeties will appreciate the products from "FitParad". In the evening you can eat deliciously, having tasted natural soups. Instant soups can help satisfy hunger without damaging the figure. In the range of the first dishes there are such varieties:- lenticular;
- nut;
- buckwheat;
- bean;
- oat;
- pea.