Scientists are sure that only men could receive orgasm orgasm. For the beautiful half of humanity it was not programmed. And only evolution has served as an occasion for the convergence of male and female sex in the desire to receive orgasm.
However, according to statistics, many women in general have never experienced an orgasm in their lives, which often affects their health. Those who are deprived of regular sex life, may face female diseases.
In women experiencing orgasm (no meaning in what way), on the contrary, the risk of morbidity decreases.
Types of female orgasm
There are several types of orgasmic women, one of which is called clitoral. This is when a sexual partner stimulates the clitoris of his partner with his finger, tongue, member.
Also, masturbation is considered one of the most recommended ways to achieve this orgasm.
To achieve another type of orgasm-vaginal stimulation of the vagina is necessary. The strength and duration of such pleasure is affected by the size of the penis and the speed of its movement. The faster the stimulation, the faster the woman will experience the peak of pleasure.
Uterine orgasm is achieved by stimulating the cervix with the help of a male member. It also depends on the size of the male sex organ.
With tender kisses and caresses, an extragenital orgasm can arise. However, this orgasm is experienced by only one out of twenty of the fair sex.
Many ladies are able to experience only a clitoral orgasm and only a few experience vaginal satisfaction.
There is an opinion that the feeling of a prival orgasm is brighter than that of a clitoral one. However, sexologists note that the quality of one and the other orgasm is the same.
The difference, which is felt by many women, is only in psychological perception.
According to most sexologists, the only way to get an orgasm in a woman is training.
Kegel exercises are recognized as one of the best ways in the development of the teachings of orgasm. These exercises include several parts:
Slow Compression
You need to strain your muscles the way you want to stop urination. Then you need to slowly calculate the number and relax. After this, holding the muscles, you need to hold them in this position for 30 seconds. Then you can slowly relax.
It is necessary to pinch a little muscle and hold it in this state for 10 seconds. Then pinch harder. It is necessary to squeeze muscles in stages up to 10 times. Relax muscles follows the same principle.
Abbreviations
It is necessary to strain and quickly relax the muscles.
Pushing out
Try to stiffen, as during the birth. This exercise strains not only the crotch muscles, but also the abdominal muscles. In addition, there comes a feeling of tension, relaxation of the anus.
Begin training with 10-15 compressions, contractions and ejections. Every ten days, add a few exercises to each until they become 40. To engage in muscle contraction with the partner or herself.
But the most important thing is that if you do not manage to enjoy vaginal orgasm, this is not a reason for the disorder. After a climactic orgasm pushes sexual partners to unimaginable ingenuity and fantasy in caresses.