"Exercises for the muscles of the face?" But what's the point? ", You ask. Let's open to you a little secret: fitness for the face is the most harmless and reliable means for a youth and a tone of a skin. Interesting? Then with pleasure we share details and exercises!
Rejuvenation without surgery: gymnastics for the face
Exercises of facial muscles cause abundant blood supply of tissues, which means a rush of nutrients and improved oxygenation (the cells breathe better). These biological activators accelerate metabolic processes in tissues, and as a result: significantly improve the condition of the skin and contours of your face. Begin to engage in fitness for a person from the young age, and you will not need to spend money on creams that promise to maintain a nutritious skin balance. And for women for 35 gymnastics for the face of a real wand-zashchalochka, which tightens the oval face, smooths wrinkles and removes the second chin.
Fitness for the face with Galina Dubinina, video
Galina Dubinina began to engage in gymnastics for the face in 30 years. Now she is 50, but she looks maximum at 35. And this is without plastic surgery, Botox and lifting creams. We offer several videos with trainings by Dubinina.
Fitness for the face with Alena Rossoshinskaya, video
Alena Rossoshinskaya - the leading column for face care and decollete on the sports TV channel "Live!". Short videos with its complex exercises are incredibly useful for a beautiful face. The first exercise will solve the eternal problem of girls - "crow's feet". Look and repeat!
And now we learn the secret of how to smooth wrinkles near the mouth.
A real bomb for a tired, unshadowed and gray face - we return blush and good mood with a pinching massage together with Alena Rossoshinskaya! You will need 2 napkins, 5 minutes of free time and the desire to be beautiful.
Fitness for the face with Katya Energy, video
A popular fit-blogger on Youtube, Katya Energy reveals the secrets of a beautiful face. Look at the girl's face, there is not a single wrinkle! Clear cheekbones and impeccable oval - fitness for the face and the truth is capable of a miracle. Katya advises to train muscles at least once a week, but the optimal amount is 3 times. Agree, it's easy, 10 minutes to give eternal youth.
Fitness for the face with Natalia Osminina, the system of the school "Revitonika"
And why not open a whole school for facial care without surgery and salon procedures? Unparalleled, the school "Revitonika" already has hundreds of clients. The practice of rejuvenation is with coach Natalia Osmina. About the school system Natalia wrote the book "Fitness for the face." We offer video lovers to watch a master class from a famous school.
And here are the results: fitness for the face, photos before and after classes.
Universal fitness for the face with Eugenia Baglyk, video
The famous trainer in yoga and fitness Eugenia Baglyk offers a complex for any age that uses every facial muscle and molds beautiful face shapes. Have you ever felt the muscle of your forehead? Yes, we did not guess about its existence. After training with Eugenia you will discover at least 10 new muscles.
Do fitness for the face and delay the old age!