How to clean a beer belly to a man

Active advertising, aimed primarily at young people, brought beer once to the level of the national product. Along with the growth in sales, more and more young people join the "army of lovers" of this intoxicating beverage. For them, a bank or a bottle of beer in their hands is a sign of adulthood and a good way to relax. None of them thinks about the fact that in front of them expects a payment for an excessively consumed amount of beer - the so-called beer belly. Unlike women who are worried about their attractiveness and try to keep themselves in shape through diets and exercise, men notice their imperfect forms when they stop seeing the socks of their shoes because of the far-extended "belly". And the question arises: "How to remove the beer belly to a man?".

If a man is serious about solving this problem, he will need remarkable patience, willpower and daily work on himself. One must understand that the reasons why men form a beer belly are covered in the physiological characteristics of representatives of opposite sexes.

Why does the appearance of a beer belly threaten men?

In women who have lost their shape from overeating, lack of physical activity, etc., excess fat is distributed evenly throughout the body, forming sagging, contributing to cellulite and excess weight. In men, fat accumulates in one place - in the abdomen. The abdominal press is a muscular skeleton that covers the internal organs and protects them from damage and temperature changes. Strong abdominal muscles contribute to the preservation of the shape of the abdomen. When a lot of internal fat is deposited, the press weakens. Part of the fatty tissue passes into the subcutaneous fat layer. The stomach "grows" slowly. Consequently, while the fat mass did not become critical, and the muscles have not lost their tonus, there is more chance of regaining their former harmony. If the process is started, the muscles will finally be weakened and will not be able to withstand a heavy burden. They will move apart, and the subcutaneous fat will sag in the form of creases on the abdomen.

How to remove the stomach?

For this, the man needs to completely stop using beer. You need to take care of proper nutrition, make adjustments to your daily diet. There is only dietary meat: chicken, turkey meat, rabbit. The menu should contain as many cereals as possible. And, of course, without regular intensive physical activity, changes are unlikely to occur soon. Only advertising can irresponsibly promise another quick-acting miracle-remedy for the correction of the figure, which "will do everything itself."

However, medicine can offer and radical means.

Liposuction - removal of local fat deposits surgically. It can not be done for patients with a weakened muscle structure and a skin that has lost elasticity, since it will hang after the operation. It must also be understood that liposuction is a cosmetic operation, and not a method of treating obesity. Continuing the old way of life, there is a risk of quickly increasing the unwanted volume.

If the patient has a weak abdominal press and strongly sagging folds, the so-called apron, the surgeon will recommend dermolipectomy . This plastic surgery was developed specifically to restore the contours of the body in people with a high degree of obesity. This procedure is also suitable for those who have a metabolic disorder, for example, diabetes.

Another option that allows surgically to remove a man who has grown from a beer stomach is abdominoplasty - a plastic surgery aimed at removing the skin-fat apron and restoring the natural proportions of the body. During this operation, the abdominal muscles will tighten and the abdominal press will harden. The operation, however, requires careful preparation. It is necessary to repeatedly clean the intestines in the form of enemas and use a tight bandage on the stomach in order to reduce the volume of the intestines several times. When a man can draw in a stomach, then, and only then it will be possible to talk about abdominoplasty. In the case where the thickness of the subcutaneous tissue of the anterior wall of the abdominal cavity exceeds five centimeters, doctors recommend pre-liposuction.

The above radical methods of getting rid of excess fat in the abdomen, on the one hand, allow you to solve this problem without much difficulty at one time. On the other hand, each of them has its own contraindications and its possible complications. Unfortunately, these surgical operations are only a temporary measure. To keep his body in the desired form, the man will have to strictly monitor the amount of food eaten, abandon the existing predilections in food, constantly control your weight, exhaust yourself with physical exertion. You must soberly weigh all the pros and cons before you lie under the surgeon's knife. And, most importantly, a man should think and honestly answer himself, whether he really wants and is ready to change.