Do you wonder if there is a diet for an erection increase? You can be pleased: it exists. In order to try to figure it all out.
Suppose that you are standing between two situations: you need to choose between a huge piece of cake and passionate and mind-blowing sex. You just need to choose one of them. Do you think this is not a simple solution at all? Then here's a perfectly acceptable answer: food with sex is the strongest, with the most closely interconnected human and indispensable desires. Correctly chosen diet for an erection will help to improve a sex life, both at men, and even at women. Euphoria or satisfaction from delicious food, as well as from sex, can activate the same important receptors of the human brain. The meaning of the aphrodisiac is largely unreasonable. Dietary menu, which greatly increases libido, and, by activating sexual arousal, there is.
Chocolate.
A woman's eating of good chocolate in itself is already akin to passionate sex. The positive side of chocolate, but there is another: according to the experiment, phenylethylamine, contained in bitter, natural chocolate, can increase the attraction, and between two people. This substance activates certain endorphins, which are considered to be hormones of pleasure. A consequence of this - sexologists began to recommend including it in a sexual, but dietary menu. Various statisticians can argue that those who eat at least a square of this chocolate tile per day can experience a stronger awakening desire for sex, as well as a general improvement in sexual function itself. What can not be said about those who refuse at all from this sweet pleasure. Even men quite seriously can eat at least dolechku for a day.
Spices.
Any spicy food is an indisputable item of the dietary menu for erection, and also wanting to improve the sex life. Dishes flavored and not too fatty, can revive your "calming down" novel. Some sauces with gravy, or seasonings with the addition of hot chili (or salsa), may contain a chemical called capsaicin, which gives off special signs of sexual arousal (high sweating, awe, a fast heartbeat, and flaming cheeks). People, according to studies, have tried this flavored food, can evaluate sex is not bad at all.
Banana.
Do not leave fear on the eve of the upcoming visit? Enjoy the banana! This is not a joke, as many scientists suggest to do this for some time before the forthcoming meeting. Such a superfruit contributes to the appearance, the release of serotonin (a principal happiness hormone) into the blood itself, simultaneously raising the mood, and soothing the shattered nervous system. These fruits should be included in the diet to increase the erection of both female and male desire in general. Do not be intimidated by the presence of an interesting side effect: they contain an element of potassium - a mineral, which increases human muscle strength, and having special significance in the orgasm of both partners.
Japanese food.
A seafood like fish is an unrivaled leader, because it contains the content of omega-3 fatty acid substances that increase some of the sexual male and female hormones. Tuna with mackerel and salmon is the source of the element of selenium, which increases in the number of spermatozoa in the male body. Ginger, which traditionally began to feed to sushi, or rolls, dilutes the blood well, and improves its circulation. Soy beans contain phytoestrogens, which are useful for women. Increased erection can be achieved with the help of other seafood. The main thing is to choose a quality, natural, not counterfeit product.
The truth is in wine.
Undoubtedly, the strength of an excellent, quality red wine is indisputable. The red drink will be an excellent companion in passionate sex, since it can fully increase a significant part of the estrogen, it also contains antioxidants, which improves blood circulation during the process of sex. Researchers, among other things, found that after a glass of this drink, the kisses become much sweeter and more attractive. Although wine is not only a friend, but also an insidious enemy, if you use it too much, you should not ignore it. One glass for a passionate night of love will be just enough. And more is a specific search. It's better to be sober sober than to try to remember in the morning about the night, even with a beloved woman.
Sexy breakfast.
Adult people, unlike small children, stopped eating all sorts of porridges in the breakfast ration. Perhaps, it will seem paradoxical to you, but in fact it is a child's gruel, and oatmeal can improve a pair sex drive. After all, whole, unpeeled grains increase our testosterone. Do you want to add honey there? Please, then, for the whole day you will charge yourself with a special cheerfulness, which will be useful to you even for the passionate night of love. One cup of coffee, according to scientists, well improves libido. But do not use certain artificial sweeteners, because the most natural and natural sugar can release serotonin, which gives us a sense of euphoria. An additional advice of all of the above can be that you should not get too carried away with these products.
And finally.
Polyphenols are rich in garnet, as well as antioxidants, which especially improve blood circulation (the most crucial component for passionate sex). To increase the erection is not to lose sight of and asparagus. It is capable of many things: it perfectly strengthens the orgasm, significantly increases the excitement, and at the same time it is able to improve the erectile functionality well. Meat lean reduces the level of human prolactin, which in a significant amount can lead to sexual dysfunction. A simple small piece of pizza - this is especially the best assistant in passionate sex. After all, the cheese contains an element of magnesium, which especially improves the contraction of muscles involved in the process of orgasm, and mushrooms with broccoli contain vitamin A group. It, in turn, regulates the level of both progesterone and also steroid hormones that are responsible for sexual desire men and women.
Try to pay attention not only to your behavior, conducive to the inevitable receipt of passionate sex, but also the food to which you give your preference. Diet to increase the desired desire you will become an assistant. Knowing all the subtleties, tricks of dietary sexual food, you can achieve unforgettable, desired heights in such a vital business.