How to eat right before sex

Human health is what it eats. His achievements depend on what he uses for breakfast and lunch break. Records in his sports activities will depend on what he feeds the body before and after training.

And the exploits in sexual games will be the result of what each participant of the act consumes before sex. Everything is simple and logical. It is enough only to correctly approach the issue of one's own nutrition and in all spheres of one's own life such a figure will simply be doomed to success. But if with questions about what to eat for cheerfulness at work or what to eat before and after the end of sports exercises it is not difficult to decide, then a competent diet before sex is usually not paid enough attention. But in vain: there is an opinion that this is one of the ways to multiply your own pleasure from the traditions of true love.

Why eat at all before sex?

Obviously, there are before love pleasures. At least because in the process of direct act a person burns not less calories than during training on simulators. Or for the sake of not falling asleep, having just begun the sweet foreplay. The second half, if she was refreshed before this ever-desired action, such a reaction of the beloved is unlikely to please.

Another argument in favor of eating before sex: this process can in fact be turned into a real foreplay. A romantic dinner - with candles, in a room with muted light or in the power of shadows cast by a lighted fireplace - will provide not only the right mood, but will awaken the desire. If people participate in it, they are not indifferent to each other, of course. And how many at their disposal of the original games with feeding each other or the exciting eating of individual pieces of food under the enthusiastic look of the enchanted viewer - and there is no need to speak. In short, eating before sex together is a great way to pamper yourself with a long, painfully pleasant, but most importantly interesting game.

And, of course, factors, exclusively scientific. Sex - stress, albeit pleasant, for the body. Accordingly, it is necessary to prepare forces for it. And where else can they get, if not from food? In addition, the quality of love achievements is affected by the amount of hormone present in the blood, called testosterone. Which is always useful to raise immediately before sex. It's clear, by eating the appropriate products.

An unusual abundance of options.

Obviously, the question of how to eat right before sex, should occupy everyone who dreams of discovering a real world of unearthly pleasures, to see the skies covered with diamonds, and simply to deliver the beloved person pleasure. But how to understand all the diversity of beliefs and mystifications, which ration of lovers is full from the first days of its construction? Very simply - you need to try different cuisines. But first - they need to be studied.

First, oriental lovers are sure that the main pathogens for them will be dishes that are certainly fragrant. Spicy, simply put. Therefore, various spices - prepared from real herbs and the right technology - within the framework of such nutrition are always welcome.

Secondly, Italians and Spaniards - a couple of other people who are known as sophisticated masters of love affairs - are sure that the seafood ration of lovers will not be complete. Moreover, it is these products that should form the main part of the meal. It can be red fish (salmon, trout), caviar of all kinds and variations of cooking, shrimp, squid, octopus meat, crab dishes, oysters.

Thirdly, the Slavs - fans of fruits and berries of all possible species - believe that without them and sex will not be as bright as it could become. Peaches, apricots, apples, pears, currants, strawberries, raspberries - if all this is mixed, add prunes, dried apricots and raisins and season with honey, then you can hit yourself with your insatiability in bed.

Fourth, universally recognized products. They are respected by the lovers of all the peoples of the world, because the quality of their impact has long shown itself in practice. These are nuts, honey and eggs. In any dish such pathogens will look easy and at ease. Although the measure for their admission, too, you need to know: if you eat 2 kilograms of nuts, you do not want sex, but still have a nap. Or go to the restroom, which is also not conducive to romantic plans.

What should be the dishes, to stimulating sex.

If you look at all recipes of dishes, which different people offer to use as pathogens, it will not be difficult to find common features in them. Despite the abundance of products present in them, all meals that are recommended to eat before sex, are easy, natural and useful. No semi-finished products, heavy additives and unnecessary preservatives - that's the way to eat, so that sexual activity was maximum. Of the other indispensable qualities of such products, three other properties should be noted: products consumed before intercourse should be fragrant, fresh and bright (in the sense of natural colors).

With regard to specific dishes, you will have to experiment here to find for yourself and your second half those nourishingly insatiable stimulants. Of the possible ingredients can be identified 10 most effective.

1. Greens: basil, parsley, coriander, dill, mint, laurel, salad.

2. Seasonings: curry, rosemary, cinnamon, ginger, pepper, cumin.

3. Seafood: shrimps, oysters, salmon, cod, trout, crabs, octopus.

4. Nuts.

5. Eggs.

6. Fruits and berries.

7. Dried fruits: especially prunes and raisins.

8. Garlic (in dishes, salads, crushed).

9. Olive oil.

10. Fresh juices.

There is no definitive prohibition on the use of meat dishes for those who can not do without them and the day. But meat in this diet should certainly be easy. Ideally suitable chicken. Best of all - white meat, boneless in spices and baked in the oven. If desired, you can add a few strips of beef to the salad, but - in a very limited number. And ideally, meat is better (pork, beef, lamb) completely replaced with fish. After all, there is life after sex.