A little chemistry.
Hormone dopomin, responsible for the emotions of lovers, for passionate desires, there is not much time. Only three years you are provided with a state of inspiring love, after which the hormone gradually leaves our brain.
He is replaced by a new hormone called oxytocin. It provides stable relations in a couple, mutual affection, responsibility, respect. When passionate love leaves, calm love comes. However, many believe that their relationship has come to an end and divorce, which is very in vain. Because it is during this period that we develop a strong desire to spend the rest of our lives with our partner and warm affection for him.
Calm family life sometimes requires bright and strong emotions, so that the concentration of hormones of dopamine and endorphin increases in our blood, and life with her husband regained those pleasant moments, tender feelings that disappeared.
You can help yourself in a simple way: start smiling! Even a tense smile will cause in your brain to develop a pleasure hormone - serotonin. It is known that everything begins with thought. Adjust yourself to the fact that you are happy, that everything is fine with you, that you live with your beloved husband, and your brain will begin to react positively to this, send impulses and develop hormones of pleasure. Create your own mood!
Remember how it was.
It is very important to remember all the good things that happened in your life. Pleasant romantic evenings, walks in the snow park, crazy acts, the first meeting - all this will help you remember what emotions you experienced at these moments.
The pleasant expectation of a new date, the first kisses, the choice of an evening dress - such memories will again cause pleasant sensations in your body. Arrange a romantic evening for you and your husband and dedicate it to your memories.
Postcards, gifts, shared photos will help you remember your feelings and the things that you fell in love with your husband.
What's he like today?
Remember how he was and analyze what he became. What qualities have developed in it over the years, and what has it lost and how has it changed. The better or the worse? Bad physical form will help fix the gift of the subscription to the fitness room and evening walks to the nearest park. Spend the weekend in the fresh air, engage in active sports: skis, skates, skates and much more.
Has your husband become less affectionate in bed? Talk to him about it, remind him how passionate and attentive lover he was at the very beginning of your relationship. Perhaps, something does not suit him in this? Let him talk about it.
Participate in his life: be interested in business at work, success, share his passion for fishing, watch football together. In short, spend more time together for a lesson for two.
Vacation.
To refresh emotions and your feelings, repeat your honeymoon! Go to the sunny coast in a romantic hotel and enjoy each other. Have an active vacation. Let it not be limited to doing nothing on the beach, visit sights, organize a cultural program.
And you can go on holiday separately. Of treason, of course, no one is immune, but why this can not happen in ordinary life? Having spent time separately, you can share your impressions with each other and, of course, become bored.
No chance to leave? So arrange a small holiday at home! Organize a romantic dinner for two, or go on weekends to a holiday home. You will get a mini vacation.
Be together!
A common problem, for example, financial difficulties, illness of relatives, can rally you and draw closer. Emotional support and participation are very important in family life.
Imagine for a second if you do not have your beautiful husband? How do you feel then? If from such thoughts you begin to visit anguish, pain and fear, then you still love your husband.
More praise a man. It is important for them to know that someone appreciates it, is proud of its achievements, successes at work. Tell him compliments. Is only the weak sex worthy to listen to pleasant things?
Joint life is not an easy task. To keep and carry through all life warm and tender feelings it is possible, it is necessary to know only some secrets.