Causes of flaccidity of the armpits
With age, the skin of our armpits lose the substances that contributed to its reduction. With a decrease in the body's production of substances such as elastin and collagen, the skin in the armpit region becomes flabby.
Often, the skin of the armpits can lose its elasticity due to the hard diet, during which the woman dropped not one kilogram. Of course, this is not fun, but there is nothing tragic about this either!
Exercises for the armpits
Do it immediately, without putting off till tomorrow! Then the skin in the armpits area will quickly become elastic and beautiful.
Exercise one. You need to bend your arms and position them at the chest level so that the palms touch. Give palms as much as possible. Continue for five to six seconds, then relax your hands. Repeat the exercise thirty times. It will not only take away the delicacy of the armpits, but will also restore the elasticity of the chest.
Exercise two. Lay down on the floor, bending your knees in your lap. Take the dumbbells in your hands and lift them slowly up. Then, spread your arms out to the sides. Then lower it down. Perform the exercise twenty times.
Exercise three. The initial position of the legs is wider than the shoulders. Taking dumbbells in your hands, straighten them in front of you and alternately bend to your shoulders. Do the exercise ten times for each hand.
Cosmetics and massage
To permanently get rid of delicate armpits, it is important to approach the solution of this problem in a complex way. Supplement the exercise with other care options.
- Every day in the morning, take a cool shower, massaging the skin in the underarm area with a stiffener.
- Every day, apply to the skin underarms, pulling cream and lotions.
- Several times in seven days, use scrubs designed for sagging skin. If you give a preference for scrub with moisturizing natural oil, then after it does not need to use the cream.
- Visit the beauty salon, the caregiver will assess the skin condition and prescribe such procedures as peeling, massage, wraps, which will help in the recovery of problem skin.
- Avoid hard diets that weaken the skin's tone, which is why there is a problem with the laxity of the armpits. Include the food ration of fish, meat, dairy and sour-milk products, oils of vegetable origin.
clothing
So that you do not complex about the problem zone in the armpits, we strongly recommend to take seriously the choice of clothing. For a while, until you restore the skin, discard the blouses and top of the sleeves. Give preference to beautiful sleeves. If you really want to wear your favorite sleeveless evening dress, then cover your armpits with a gorgeous shawl or a smart bolero.
Surgical intervention
If you are far beyond forty, along with exercise, cosmetic care and other restorative procedures, we recommend trying to solve the problem with lapectomy. In the region of the armpits, the doctor introduces a special solution that promotes the cleavage of the fatty cell level. At the same time, ultrasound is used, which enhances the effect of the procedure. At the end of the lymph drainage.
In addition, elastic armpits are made with the help of a tightening of the skin. Sometimes the procedure is carried out in a complex way with slip.
Soldiers, if you approach the solution of this problem in a comprehensive manner and do not deviate from the plan, then after a few months you can again wear your beautiful open T-shirts!