More often than not, uncertainty arises from low self-esteem. Further, I will give some tips on how to improve it.
First, always try to learn something new, learn something. You can start learning Japanese, you can learn to skate or learn the secrets of culinary art, but you do not need it for someone, but for yourself. A person who lives an interesting life is interesting to others.
Love yourself. Be engaged in sports, make a note in pool, do foot walks that your body was in a tonus. And it does not matter whether you are a slender blonde or a plump brunette, everyone can find an acceptable option for an active lifestyle. You can change your hair, update your wardrobe, make a manicure. Like yourself and others, you too like.
Notice all the good that is happening to you. You can even start to keep a diary of good events. Do not criticize yourself too often, we all make mistakes, the main thing is to draw the right conclusions from them. Do not feel sorry for yourself, do not consider yourself weak, then in others you will not cause feelings of pity. You should be respected, not sorry.
Tune in for a positive. Life is beautiful and amazing, it is full of surprises. Think about the good things that can happen to you and your thoughts will work, and guide your life along a good path.
Do not compare yourself with someone. Each person is individual and the other may have shortcomings, which you do not even suspect. You can only compare yourself with yourself, what you were and what you became. If you do not like this comparison, then you need to change something.
You can have a dog or a cat. They will love you anyway, despite the shortcomings. And when someone loves you just for what you are, it's easier and more confident in the love of others.
Do not be afraid of difficulties. Overcoming them, we overcome ourselves. And by doing this we increase our self-esteem. Each case, for which you undertake, bring to the end. And if you have decided to do something, do not put it off for a long time.
If you think in advance what to do, if, however, your loved one throws you, you will cease to panically fear it, because you will see that life does not end there.
But for this it is necessary that you have your own life, your interests and hobbies. If you love each other, this does not mean that you must be together twenty-four hours a day. Allow yourself to go to a cafe with friends for a cup of coffee, without your young man, give yourself some freedom.
They say that you do not need to keep your loved one on a short leash, if you do not want to lose him, because if he wants to leave anyway. At the same time they forget to clarify that by this leash you are tying yourself to it and the shorter the leash, the more difficult it will be for you if the relationship does not develop.
Stay, for him always a riddle, an unread book, and he will want to know you better. Surprise him, and he will not be bored with you. Be diverse, and it will be interesting to you. The more complete and self-sufficient person you will be, the more you will be attractive to others and to your loved one in particular.
A person must first of all love himself. This does not mean that he should be selfish, but if you do not know how to love yourself, you will not be able to love someone else either. Trust yourself, trust your beloved. They are often afraid of not trusting. And what kind of love can there be if you doubt each other.
So, what conclusions can be drawn?
How to stop being afraid of losing a loved one? Fear arises from distrust and uncertainty. Mistrust is only a matter of faith, if it is not there and you doubt your choice, you probably do not need these relations either. And with uncertainty it is necessary to struggle, first of all raising the self-estimation. Believe in yourself, the fact that you are unique, wonderful and you have something to love. Love yourself, love yourself for who you are, with all the advantages and disadvantages and you will be loved by others. Do not bind yourself with fear, it can only destroy your relationship. Be a full-fledged person, confident and you will not be afraid of tomorrow, but will confidently look to the future.