How to stop loving a colleague at work

Unfortunately, love does not always bring happiness and joy. Some people find it difficult to love, and some, on the contrary, do not know how to stop loving and get rid of a feeling that does not bring any moral satisfaction. After all, very often there are cases when love comes unexpectedly and not at all to the person to whom it should. And then women begin to suffer from the questions about how to stop loving and endure such a loss? For example, often there is a question: how to stop loving a colleague at work?

In fact, such a situation is one of the most difficult. If in other cases, a loved one can not be seen or heard, try to forget about him, then at work we constantly have to cross, talk, solve some problems. In order to understand how to stop loving a colleague at work, it is necessary to learn certain rules, which must always be strictly followed.

Only business communication

The first of them - no intimate conversations and manifestations of attention. Communicating at work with the person to whom you experience feelings, always control yourself. To fall out of love, you need to learn to behave with him, as with an ordinary employee. Therefore, in communication, do not allow yourself to double-valued smiles, even hints of flirting. In general, you can behave detached and even cold. Of course, this is not particularly pleasant to the interlocutor, but in your case you must give up all the emotions that will nourish your feelings. In addition, if you know that your employee is also experiencing certain emotions, with your sweet smiles and ambiguous jokes you will give him hope, which you can not allow. Therefore, control yourself and never allow anything superfluous. Your communication should be purely business.

Do not look for meetings

Secondly, try to see your beloved colleague as little as possible. Of course, at work this is not so easy to do. But still try to use every opportunity not to contact him. Naturally, all lovers want to at least look at the object of their feelings. This is one of the very first and most important mistakes. Thus, you give yourself a subconscious hope. You do not need to look for a way to see your colleague. On the contrary, if you work in different departments, try not to enter its territory.

At work - work

Thirdly, remember that you came to work in order to work. Do not let yourself dream, think and worry. Try to take on more responsibilities, so that your head is occupied with pressing issues, not with sighs. Try to concentrate completely on work. Do not allow yourself to rest much. Of course, this overwork, but much quicker throws all unnecessary thoughts out of my head. If you notice that you are distracted from work, stop yourself immediately, concentrate, in any case, do not give the slack. Naturally, this is not at all easy, but in time you will find it easier and easier to control yourself.

If your employees, including a colleague, like to go to lunch in the same place, you should give up such hikes. Unconventional communication relaxes and in such a situation you will again and again return to your love fantasies, looking at a colleague. Therefore, choose for yourself another place to relax, which will not remind you of your love.

And the last thing to remember is that you should not try to force your attention to another colleague. In this case, there is a danger that the object of sympathy will change, but the feeling itself will continue to bring you pain. Of course, they say that a wedge is knocked out with a wedge, but this only works when feelings arise by themselves and they are reciprocal. So instead of looking for a new love, just learn to control yourself and concentrate on work. And after work spend more time with friends and family, do your favorite things. So you will forget about your love much faster and soon again you can communicate with the object of feelings, as with an ordinary employee.