Reasons not to leave work even in the period of waiting for the baby a lot. The main thing is to decide for yourself how important it is for you to maintain the habitual rhythm of life. Of course, if you are engaged in production, contacting different chemicals or your profession assumes considerable physical exertion, it is likely that you will have to postpone labor feats for a while. But you will not be bored anyway! During the preparation of the children's room, the purchase of things for crumbs reveals such talents that you did not even suspect! And it is quite possible that you will not want to return to the old work: you will give preference to the design of the interior or the modeling of clothes. Active ladies, as a rule, do not leave their home office until the beginning of the bout. Are you one of them? Then consider the wishes of specialists and do everything to make the pregnancy as pleasant as possible. It's not at all difficult!
At reception at the heads
Harmony, harmony and once again harmony! Let these words become the motto of the next nine months. For any boss, the message of leaving, even the temporary, the most valuable female worker, is a real shock. Be ready for this. To inform the authorities in advance about their intention to become a mother. Well think over and let us know what tasks you are ready to complete, and which ones are best left to other employees right now. So you will provide yourself with more comfortable conditions for further work.
At computer
The organism of a pregnant woman is very vulnerable, so the symptoms of "dormant" diseases may appear. You will notice that the back often begins to ache, sometimes there is pain in the eyes, the head hurts. The "computer" way of life is to blame for this - you have been sitting too long in front of the monitor. Ask the company's technicians to change some computer settings and generally improve your workplace. Replace the hard chair with a twisting semi-soft armchair with armrests and a springy back. Bring a small pillow from home. If necessary, you can put it under your waist. Put the monitor screen to the window, curtained blinds. Set the computer to the most sparing view of the monitor's functioning. Buy a desk lamp for the evening work. Remove all unnecessary items from the table - you will need more space to conveniently position the legs. Put a small bench, on which you could put flowing to the evening feet. If you have a sedentary job, do not forget to be distracted from the computer screen every 45 minutes for at least a quarter of an hour: give an opportunity to relax your back and eyes. Train yourself to keep your back straight. A growing tummy is an additional burden on the spine. Regularly change the pose at the desk: get up, shake your shoulders, stretch. Take the rule of twice a day to go on an hour's walk to the nearest square.
In the car
It is not necessary to deprive yourself of the pleasure of sitting at the wheel. This is a real time saving. But keep in mind that during pregnancy you are responsible for your own life, and for the baby. And often the situation on the road depends not so much on your experience as on the behavior of other motorists. Secure your car from other road users, without any problems getting to the destination will help little tricks. Glue on the front and rear glass icon "Student at the wheel." Experienced drivers will go round the tenth road. Moreover, the riders will not "cut" on the track. Try not to go to the streets of the city at the rush hour (ask permission to come and leave work earlier), so as not to get into traffic jams. Do not dare! Remember: go quietly - you will continue. Do not take the left row. It is designed for those who are 60 km / h slower than a snail's pace, but you can not rush right now. Smoothly brake, when you see a flashing green light, and in any case do not rush to yellow or red. And no stumbling! At petrol stations, let young people in special clothing patronize your car: fill it and pay for it. Do not turn on the radio and the tape recorder in the car. During pregnancy, attention is dulled and so, and extraneous sounds turn into noise. If you are confident in your abilities and plan a maximum of 8 months out of 9 to drive, do not take drugs that reduce the severity of reaction and attention (including sedatives).
A business meeting
Pregnancy is not a reason to be groomed. Moreover, a visit to the salon, where you will be given a manicure and a haircut, will serve as an additional therapeutic procedure: it will remove all working stresses. Acquire a special suit in a business style. A pregnant business lady should look perfect! Partners will treat you with due attention and participation. Here you can use your interesting position. Who will refuse the future mommy ?!