However, sometimes the female legs do not look so perfect. And do not just look - you yourself feel that your feet are very often tired and swollen. After all, you do not regret your feet, you can put on high-heeled shoes to look irresistible, a couple of hours to run around the city in time to do all the work. As a result, by the evening there is fatigue, swelling and, even, a little pain in the legs. Many women do not pay special attention to this, believing that this is quite normal for those who are more important to deal with different things than themselves, but beautiful legs are a great virtue. But if you daily feel the heaviness and pain in your legs - it is worth seriously thinking. After all, these are the first signs of varicose veins.
A popular disease.
Varicosity is an urgent issue for every third woman in the world. It is considered an exclusively female problem, due to the fact that men encounter varicose veins about 7 times less often than women. The disease is constantly "younger", in our days even very young girls suffer from it. Varicose veins - deformation of the vein wall, resulting from a violation of the outflow of venous blood from the veins of the legs. The root of the problem of varicose veins lies in the inherent nature of poor protection of a woman before the load on the veins, so beautiful feet still need to be "done." Its development contributes to excessive weight, "sedentary" or "standing" work, a change in the hormonal background due to pregnancy or the use of hormonal contraceptives. As you can see, very many ladies risk sooner or later to face this annoying "women's problem" and "spoil" beautiful legs, especially if you notice restless "bells" - swelling of the legs, a feeling of heaviness ...
Prophylaxis does not hurt.
Any of us wants to think that it was her birth that gave birth to very strong blood vessels, which this disease is not afraid of. But this should not be expected - in any case, it is better to worry about your health, especially if it does not require special efforts. Just try to lead a healthy lifestyle and follow the easy rules that will help to avoid unwanted disease and make your legs beautiful. Be engaged in fitness or elementary gymnastics in the morning, watch your weight carefully (because the more your weight, the greater the stress the veins on your feet experience), please your feet with a light massage for better blood circulation, and, most importantly, wear comfortable shoes.