Tea has been popular since ancient times. The tea-drinking procedure can be not only an ordinary activity, but also a whole ritual, endowed with special significance. For example, among residents of eastern countries it is customary to drink tea in the store during trading - it is believed that a cup of tea contributes to a pleasant conversation, the result of which will be the conclusion of the transaction.
Nowadays a lot of different teas are sold in stores, that's why every person can easily choose a tea to his taste. But, in addition to a pleasant aroma, this ancient drink also has a number of specific features that affect the health of the body.So, consider the common types of tea and the properties that they possess.
Black tea
Black tea has a tonic effect due to the caffeine content. Such tea, especially strongly brewed, speeds up blood circulation and dilates blood vessels. Accordingly, it is appropriate to use it in the morning and it is not recommended to drink directly before going to bed. Note also the fact that such tea should not be carried away by people suffering from increased blood pressure.Strongly brewed tea is better not to drink on an empty stomach - it can cause nausea. In addition, lovers of strong black tea can be warned that the abuse of such a drink can trigger the formation of beige plaque on the teeth. With moderate use of black tea, this problem usually does not arise.
Green tea
Green tea is useful for the digestive system, it removes toxins from the body, and also improves the skin condition. Such tea can provide a good service in hot weather - after a cup of warm (or even hot) tea, the heat is transferred much easier, green tea quenches thirst well and normalizes the body temperature of a person. But do not drink green tea on an empty stomach - it can provoke pain in the stomach.Tea with mint
Mint has not only a pleasant aroma, but also a wonderful soothing effect, so this version of tea is perfect for people with increased nervous excitability. In addition, such tea has a positive effect on the state of the gastrointestinal tract, and it is also able to cope with abdominal pain and relieve the feeling of nausea.Tea with dog rose
Rosehip has a beneficial effect on the human immune system due to the high content of vitamin C. Thanks to this, this tea can be useful for colds, general weakness, beriberi. In addition, tea with dog rose has a positive effect on metabolism.Hibiscus tea
This tea is considered very useful for health in general. It contains a large amount of vitamins and has an anti-inflammatory effect. Karkade tea has a beneficial effect on the walls of blood vessels and normalizes blood pressure, so it can be drunk at any age. However, it is not necessary to consume it in too large quantities - the microflora of the intestine may be disturbed, and the enamel of the teeth may also suffer.Tea with milk
This tea is a favorite drink of the English. Tea with milk is well absorbed by the body, which has a beneficial effect on the state of the gastrointestinal tract and overall well-being. In addition, it has a positive effect on the heart, and also has a diuretic effect that perfectly cleanses the kidneys.As you can see, there are many varieties of tea - as, indeed, and ways of brewing. Therefore, if you want, you can choose the option that not only will you have to taste, but it will be useful for health in accordance with the peculiarities of your organism.