As we have already said, there is a need for immediate care behind the eyes, as well as behind the skin of the face. This is especially true if your work is connected with a constant eye strain. In this case, it is necessary as often as possible to take a break and as a rest for the eyes to sit for about five minutes, closing them. The basic rules for the proper care of the female eyes are that it is also necessary for the eyes to have a balanced and balanced diet, and first of all, the intake of such valuable and necessary vitamins as A, B, C and D. These vitamins are beneficial for normal vision and prevent eye disease.
One of the most effective procedures for relieving fatigue and rest of the eyes is the use of a wadded compress made from tea brewing. This compress should be applied to the eyelids for 10 minutes, when you notice the redness of the eyes caused by fatigue. Thanks to this procedure, the eyes acquire a noticeable aesthetic luster.
Also, caring for women's eyes implies a proper attitude to the skin around them. Indeed, it is the right and timely care for the skin around the eyes that can give the face a fresh and ever young look. This skin is very tender, it practically does not have fatty tissue and muscle fibers. That's why it requires careful care. It is always necessary to use a special gentle cream for the skin around the eyes: remember that this cream should be easily absorbed and not leave a greasy shine. It is applied lightly under the eyes, neatly, with the help of fingertips, as if "driving" it into the skin. On the lower eyelid cream should be applied from the outer corner of your eye - to the inner, and to the upper - on the contrary.
Another negative aspect in the appearance and beauty of the eyes are the so-called "bags". The reasons for the appearance of such bags under the female eyes are different. For example, it can be all sorts of diseases associated with the cardiovascular system, kidneys, hormonal disorder and even the usual overwork of the body and, directly, the eyes. Therefore, in the first place, you should consult a specialist. If it turns out that you do not suffer from any of the aforementioned diseases, then you should pay attention to the folk remedy that relieves the swelling of the eyelids. Special compresses of sage will help you here.
Recipe for decoction of sage for the eye compress .
We boil about 100 milliliters of water and throw there one teaspoon of sage. We make a weak fire and boil for about three minutes. We put the infusion for 20 minutes, then carefully filter the resulting broth and divide it into two equal parts. We completely cool one part and heat another one. Then we do it alternately, first hot, then cold compresses (10 minutes each).
Also in this case, you can apply contrast compresses . For example, we take small cups for coffee and in one of them we pour warm water into another cold one. Then alternately, for one minute, apply these cups to the problem areas (5 times each cup).
Another one of the female deficiencies is considered a little sympathetic swelling under the eyes. Here, an effective means of fighting is the usual potato . We rub the potato on a grater, wrap the grated potatoes in a napkin and add it to the place of edema for 15 minutes.
Also, in order to improve the color of the lower eyelid and raise its vitality, we recommend using special masks that can be easily prepared at home from improvised products.
1. Take the green parsley and cut it very finely, then put it under the eyes for 15 minutes and cover with a slightly damp napkin.
2. Again cut the parsley finely, then carefully mix two teaspoons of sour cream with one teaspoon of greens. Put the resulting mass on the lower eyelid, for 10 minutes. Then rinse with warm water.
3. We take potatoes and three of them on a grater, after which we add two teaspoons of milk and flour into the resulting gruel, mix thoroughly and apply to the lower eyelid, about a quarter of an hour, no more. Then rinse with warm water.
Proper eye care also means strengthening the eye muscles. This helps to remove the same swelling under the eyes and tighten the skin around the eyes. Let's look at special exercises that will help us make our look beautiful, expressive, and help get rid of the shortcomings.
1. You need to close your eyes very tightly, and then, counting yourself to the "three", slowly and open them as widely as possible. This exercise should be done 6 times.
2. You need to close your eyes very tightly, and then open them wide, but you must hold their outer corners with your fingers. This exercise should be done 10-15 times.
3. Gently close your eyes and at this moment try to rotate the eyeballs in a circle - 5 times one way, and the same - in the other.
4. For about 20 seconds, look at one point and do not blink at the same time, after which the same 20 seconds blink intensively. This exercise should be done 3 times.
5. Without turning your head, try to look up, down, left and right. This exercise should be done 7 times.
6. We look up to the stop, then we translate our view to the right and count to 20, then lower the eyelids. Also, exactly repeat the exercise, looking first up, and then left. This exercise should be done 5 times, looking at each side.
And finally, eye care means beautiful and well-groomed and thick eyelashes. To do this, every time before going to bed it is necessary to lubricate your eyelashes with a solution of castor oil, this will help keep their density and avoid the loss of cilia. Good luck to you!