First of all, it is caused by a huge influx of feelings and emotions in young parents. On the condition of a young mother, in addition to physical ailments left after childbirth, a large number of new rules and duties can affect. Usually, one of the most difficult, is a sense of responsibility for your child. Often, parents panic, realizing that only on them depends the health, condition and upbringing of a helpless baby. The regime change and habituation to the new routine of the day complicates the situation. The birth of a child completely changes the established schedule, sometimes it seems to parents that they do not sleep for days, they live from feeding to feeding. Do not get upset, some time will have to devote themselves to caring for the child, because soon the regime, suitable for parents and the baby, will be established by itself. The main thing is not to give small problems to destroy confidence in one's own abilities and abilities.
Many parents faced the problem of eternal anxiety and confusion, not knowing how to behave in this or that situation. In fact, nine out of ten couples experience similar feelings. In the female body, this is exacerbated by a severe drop in the pregnancy hormone, which causes mood changes and a depressed state. Usually, it takes a few weeks, together with the acquisition of experience in caring for the child. If a stressful condition, accompanied by insomnia and a sense of panic, does not leave a woman for more than two weeks, she should consult a doctor, as this can be caused by postpartum depression. It is very important that the husband and the rest of the family participate, their support and understanding will help the young mother restore her composure.
The help of a man in upbringing and care plays a very important role, both in establishing contact with the child, and in strengthening family relations. Sometimes, women do not allow the husband to the child, completely zamyrkas in themselves, confident that no one can cope with it better than mom. This is a very big mistake! It is very important to trust the spouse, doing the everyday things together. Dad can help in bathing, daily grooming and even feeding. For this it is enough to express a little milk in a bottle. Feeding helps to establish understanding between father and child. Do not forget that from each parent the baby will learn something new. In addition, the constant care of the mother will make the child too attached and dependent on her.
Sometimes, a woman seems to be doing everything wrong and other moms have more abilities and skills. Do not lose control of yourself, in fact, any person at first is mistaken and frightened. Everything will pass ... The main thing, do not worry and get nervous alone. It is very important to share your thoughts and feelings with a loved one. Well, if this man becomes a husband. He is experiencing no less and he also needs moral support.
Each married couple faces such a problem as annoying advice from relatives, friends and even casual people on the street. Most of these tips do not help young parents, but only confuse them more. Of course, these people seem so experienced and knowledgeable in any matter that I want to immediately follow their example. However, it is important to remember that every child is special and there is no single method of upbringing. Therefore, advice can be listened to, and from those who are interested, to draw certain conclusions for themselves. But, it is undesirable to fanatically perform everything that people will advise, who do not know the child the way his parents know.
In order to cope with fatigue and stress, it is important to correctly allocate time. The ideal solution is to draw up a plan for the main activities for the day. While the child is asleep, it is advisable not to take up all the time working at home, and allocate at least 10-15 minutes and spend them with benefit for yourself - lie down, relax, do your favorite thing. A good solution can be the division of household duties between spouses. A man can help in cleaning the house, caring for the site and pets. Also, there will not be too much help in caring for a child - changing diapers, bathing or looking after at night. If it is very difficult for spouses to cope with everyday affairs, do not hesitate to ask for help from close people.
Naturally, at first parents can be quite hard. The main thing is not to despair because of small mistakes and to praise yourself for every achievement. And do not think that the life of a young family is just problems and difficulties. They fully pay off with the joy of communicating with the baby, the charm of the first smile or the first word told to your beloved parents! Now you know how psychology explains this situation, families after the birth of a child change, and, as a rule, for the better!