Why vegetables? The main reason, of course, is the usefulness of such dishes. You will not find such quantity of vitamins in any other product. Therefore, as soon as the sun begins to bake in the spring, many housewives rush to prepare the spring dishes. It's so nice to please your loved one or your little children with something special, and most importantly useful.
Recipes of spring dishes from vegetables are so simple and diverse that you can cook something special and unique every day.
If you want to please a loved one with an easy and unforgettable start with a salad of avocado and tomatoes. To prepare this simple and delicious dish you will need the following ingredients:
1-2 tomatoes
1 avocado
¼ cup of sunflower oil
1 tbsp. freshly squeezed lemon juice
½ cup grated cheese
Then all cut into slices, pour oil, salt and pepper to taste and sprinkle with cheese. It is prepared very quickly, so it can be done for breakfast.
For lunch, prepare several spring dishes. Recipes can be found in all culinary books. Of course, it starts with a salad. Take, for example, a pumpkin. Of course, you can hardly imagine that it will make a delicious salad, but you'll be pleasantly surprised when it turns out - you can! To do this, you need the following ingredients: pumpkin, melon, Peking cabbage, raisins, sugar powder, coconut chips and lemon juice, instead of salt. First, take a few slices of pumpkin, peel it and cut into small cubes. Pour a little water into the pan and bring it to a boil. After that add the pumpkin and stew until it turns white. This will take approximately 10 minutes. In the meantime, chop the Peking cabbage in small slices. Next, you need a melon, which is also separated from the pear from the solid peel and cut into small cubes. Then we mix everything, not forgetting to cool the pumpkin before that, add a handful of raisins, pour lemon juice and sprinkle with powdered sugar and coconut shavings. Salad ready!
The following recipe for a spring dish from vegetables can be used to prepare the main course. For stuffed cabbage with potatoes will need:
1 kg of potatoes
2 pcs. onions
0.25 cups of hot milk
Sour cream
Grated cheese
Boil a kilogram of potatoes and pass through the grater. Fry the onion and add in mashed potatoes, then milk and salt. Add all this to the cabbage rolls and put it in a frying pan. Pour the sour cream, sprinkle 100 gr. grated cheese. Bake in the oven for 15 minutes. The cabbage rolls are ready!
This recipe for spring dishes from vegetables do not end there. After all, carrots, cabbage and other vegetables can be tasty and useful not only in the form of salads and first courses. Spring dishes are so unusual that it does not come to mind, for example, from tomato dessert. To prepare the raspberry stuffed with tomatoes you will need:
3 tomatoes
200 ml of sugar syrup
100 ml of raspberry sauce
40 gr. raspberries
20 gr. blackberry
Whipped cream
Remove the peel from the tomatoes and clean from the inside. Leave in sugar syrup for 48 hours. Then add a little crimson syrup, raspberries and blackberries. Decorate with whipped cream. An unusual dessert is ready!
Any meal ends with a tea party. But in the spring it is useful to drink beverages from vegetables. Their recipes are very simple and diverse. The most popular, perhaps, carrot juice. For a long time doctors prescribe it to people with cardiac disorders, kidney stones, vision problems, and also to young mothers with a lack of breast milk. To make this healing drink, you need to rub a kilogram of carrots on a small grater and squeeze out the juice. Pour 1.5 cups of boiled water. Add salt and honey to taste. Delicious, and most importantly useful carrot juice is ready!
Recipes of spring dishes from vegetables do not end there, they are many. You can diversify your menu and every day please not only yourself, but your favorite family with wonderful spring dishes.
Bon Appetit!