Sea salt, benefits and uses

Mankind has been aware of the benefits of sea salt since ancient times. Sea salt relieves stress, well affects the skin, increases vitality, elasticity, has anti-inflammatory and antiseptic effect. Therefore, it is successfully used in cosmetology and is part of lotions, tonics, masks and creams. Sea salt, use and application consists of a large number of microelements that are healthy. These substances have a good effect on the body, strengthen immunity, relieve stress, heal wounds, help coagulable blood, improve cell nutrition, strengthen tissues, give elasticity to vessels, prevent the formation of tumors. All this has a beneficial effect on the body.

Bath with sea salt
Sea salt is used at home. During the procedure, you can get the benefit and pleasure. The water temperature should be from 36 degrees to 37 degrees. For this, 500 grams of sea salt is soluble in water. The bath is taken for 20 minutes. Then rinse under the shower and wrap ourselves in a terry warm dressing gown or blanket. We'll lie down, relax, have a cup of green tea.

Sea salt
Sea salt has an anti-cellulite effect, and to get the desired result, you need to simultaneously carry out and massage. These baths increase the body's defenses. It is necessary to know that baths with sea salt are contraindicated for people suffering from oncological diseases, hypertension, arrhythmia.

Cleopatra's Recipe
Tsarina Cleopatra took a bath with sea salt. We take 100 g of honey and 1 liter of milk, they are heated in different vessels, and only then we dissolve honey in warm honey and pour into a bath of water. In front of the bathroom, we make a scrub from homemade sour cream and salt, lightly rubbing the scrub from the heels to the neck. Rinse off under the shower and take a bath with milk. As a result we will get silky and smooth skin. This recipe will help any woman feel like just a queen.

Sea salt for hair
Sea salt is very popular in the treatment of scalp and hair. Folk recipes advise the use of salt, rich in minerals and iodine. The use of salt works for some ailments: Exfoliate the dead skin layers, as a result, oxygen access improves to the roots of the hair.

  1. Stimulates hair follicles to growth.
  2. It brings the work of the sebaceous glands back to normal.
  3. Hair falls out less.

In addition to the usual rubbing with salt, it can be added to yogurt, yoghurt or kefir. Best suited yogurt, it has a gentle effect on hair, well distributed throughout the hair. After such a mask, we cover the hair with cellophane, hold it for 30 minutes, then wash it off. You can experiment with masks, for example, we add essential oils to it. They are very soluble in kefir. Or we apply essential oil after a nutritious mask from sea salt with kefir.

Sea salt from acne
This is the simplest and most effective product from acne.
We make for the skin salt lotions, for this we take 200 ml of warm water and dilute it with a teaspoon of salt. This solution is applied after cleansing the skin, in the morning or in the evening, and a little rinse with this lotion that place with pimples. Let's dry and after half an hour with water. Every day we use lotions.

If you have acne on the body, then it is best to use sea salt in the bathroom. To take a bath will take ½ kg of salt. We lie in the bath for 15 minutes, at a temperature of 37 degrees. Bath is taken every day, and pimples will quickly pass.

For those who do not like taking baths, take a shower, apply for 5 minutes to the areas of the body that are affected by pimples, sea salt. After that, we wash off the salt, we will apply it again, but in a smaller amount. Do not rinse, let the body dry, and then swipe the towel with salt.

Sea salt for the nose
Sea salt is the first assistant at initial signs of cold, at a genyantritis, at a rhinitis. In these cases, doctors recommend washing the nose with a solution of sea salt, it removes the inflammatory process and discomfort. To prepare the solution, take a teaspoon of sea salt for one glass of hot water, dissolve the salt and water to room temperature. Then we take a kettle with a narrow nose or a syringe. We bow our heads, squeeze one nostril, and pour the solution into the other. To check whether the procedure is performed is very simple, the liquid will pass through the nasopharynx and will pour out through another nostril.

If the nose is heavily laid, this procedure is not done, but warm up the nose with sea salt. We heat it in a skillet and put it in a cotton bag, or into an ordinary sock. If the sock is very hot, wrap it in cloth, and as we cool down, we will remove unnecessary layers of tissue. We put the bag on the area of ​​the maxillary sinuses and on the nose. Hold the sock until it is warm.

Sea salt for weight loss
The sale of a sufficient choice of sea salt, it is different in flavor and purpose. You need to choose a flavor that you might like. If the smell repels, you need to abandon the purchase of this sea salt, as it will be impossible to relax well if you experience discomfort.

To better dissolve the sea salt, pour it into a sieve or bag, and two minutes, take it under the stream of water. After taking 15 such baths you will achieve good results. In the first bath to the skin a little used, we put 100 grams of sea salt and lie no more than 10 minutes, then, when the skin has become accustomed, we will reach 20 minutes. During the bath on the sponge we will sprinkle a little salt and apply to the feet, when the body relaxes. After the bath we do not use soap under the shower, and when we leave, we'll rest for half an hour.

In conclusion, we add that now it is known what benefits sea salt brings and how it can be used for hair, slimming, cold, bath and so on. Applying these or other procedures, you can improve your health, lose weight, get rid of acne and treat your hair.