The ways to achieve sexual arousal

When all imaginable and inconceivable poses and roles have already been tested, and the soul and body insistently ask for new sensations, it's time to turn to your hidden reserves. For example, to sensuality.
If you believe in explanatory dictionaries and specialists in different fields of science, sensuality is the ability to experience a gamut of strong emotions from any, even minor, stimuli. There is no special body responsible for this skill, but it's even better - you can use your eyes, nose, skin, and taste buds. And better all at once - then the sensations will be much fuller. Here everything is like with a meal: if during a feast you suddenly got a cold, even the most beautiful and tasty food you can not appreciate. If a pleasant taste and smell of the dish looks like a mountain of potato peels, there is nothing to rejoice either. And quite another thing, when both the mouth, nose and eyes are delighted with the salad, where the vegetables crunch gaily, the olive oil subtly sounds and the basil leaf turns green. Actually, it's the same with the intimate sphere of your life: for the pleasure to be complete, you need not just to make rhythmical and not very movements, but also to pay attention to those sensory organs that are able to respond. It remains only to estimate what will upset you personally.

Remove clothes in front of the camera
Becoming a model for nude photos is a great way to relax and try yourself in a role that you may have always dreamed of. And do not rush to dismiss this option, under the cover of imaginary (or not) cellulite and natural shyness. Shooting with a professional photographer is so good that it can enhance self-esteem: first, through awareness of one's own courage, and secondly, thanks to the frames made by skilled hands-such will necessarily serve as proof of your sexuality. And what is important here is not so much the degree of nudity (perhaps enough, and bare shoulder), how much eccentricity of the situation and your feelings during the process. When your body is the object of attention, it really excites.

Do not:
Write an erotic story
Forget that the marivanna rarely praised your school essays - in this case you will write not for the public, but for yourself. The main task at the same time is to express in words your most secret desires. The expert in the matter Sigmund Freud noted for no reason that the emotions that we suppress are displaced by our consciousness into the unconscious and lead to various diseases and neuroses. By the way, shame and guilt, which often hurt the good girls, the father of psychoanalysis, too, considered not the norm, but the echoes of childhood traumas. Therefore, include fantasy and go to all serious (yet - on paper). And do not forget about the most detailed descriptions of everything that is happening: from smells and sounds to tingling in different parts of the body - in the future, such a pornosse may well become your secret aphrodisiac, helping to tune in to the right mood before a date.

Do not: Try out virtual sex
Another reliable way to verbalize their desires is SMS-sex. It is more interesting than word-making, because it involves the participation of another player and the opportunity to get emotional feedback. True, we'll have to keep our ears open and not let the correspondence run smoothly, especially if it is conducted with a regular partner. Although there are undoubted advantages: firstly, since this is a game, you can without fear express more or less realistic wishes that have not yet been met, and secondly, with a high degree of probability, virtual communication will be followed by a meeting and a stormy incarnation fantasy.

Do not: Swim naked
Such water procedures work immediately on several fronts: relieve muscle tension and stiffness, give unusual physical sensations (especially if the water is cool) and contribute to the development of adrenaline, which always goes hand in hand with sexual arousal.

Do not: "Forget" to put on clothes
For girls who are far from the seas, rivers and private pools, alternative entertainment is invented: do not put on underwear underwear. Do not grumble: according to statistics, about 10% of modern women are latent exhibitionists, and the research of American sexologist Charlotte Casp has proved that demonstrating one's body helps to comprehend sexual arousal even to those individuals who have problems in the intimate sphere. So, if you only know about the lack of linen, there is no reason to worry about your mental health.

Do not:
Explore the range of sex shops
To hold in your hands intimate gadgets and look yourself to something worthwhile, you do not necessarily have to stomp in the regional "store for adults." Popular in America and Europe, home parties invited by a consultant girl with a full suitcase of new products from the sex industry from cosmetics to electronic devices can be arranged in Russia. Now there are more and more online stores offering such a service. So you can safely collect friends for home gatherings and have fun, considering the curiosities, learn something new, and also order any of the items that you liked at the presentation. Agree, it is much more comfortable than evaluating the same range in an ordinary sex shop.

Do not:
Know Your Body
Specialists in the psychology of sensations argue that any sense organ, be it nose, ear or tongue, can be trained through constant exercises. So why not train in erogenous zones? Armed with pieces of ice, feathers, fur mittens, tassels, in general, any accessories that, in your suspicions, can give pleasant sensations, and systematically learn the different corners of your body. This fascinating occupation will not only help you to spend an evening, but also listen to yourself, realize your desires and come up with scripts for future intimate games. And to make the effect even more noticeable, surround yourself with the beautiful: turn on the beautiful music and pamper yourself with something refined - like caviar or cream-brule. So advises to do well-known Canadian psychologist and author of numerous bestsellers Liz Burbo. She is sure that it is not only tactile sensations that need to be developed, but also vision, hearing, taste, because they also add fullness to feelings, including during sex. By the way, this method has no limitations and contraindications, and it suits absolutely everyone and everyone.