Varieties of brown sugar.
- "Demerara".
This sort of sugar has its name in accordance with the valley, where it is made. This is the most widely known type of brown sugar. The "Demerara" variety is characterized by especially large crystals of a brownish-golden hue. This sugar is refined and unrefined. Useful properties are more characteristic of the unrefined form. In Russia, you can find both kinds of this kind of sugar.
- "Muscovado".
The taste of this type of sugar resembles caramel. The only drawback of "Muscovado" is the way of storage. This sugar absorbs moisture very quickly. This species is characterized by a very dark color, which means a high molasses content.
- "Turbinado".
This species received its name in accordance with the processing method - using water vapor (turbine). The variety is characterized by a relatively low content of molasses.
- Barbados black sugar.
This species has the highest molasses content, and therefore is rightly recognized as the most valuable grade of sugar in the world.
Composition of sugar.
Reed sugar contains a lot of useful components and vital trace elements. Among them, potassium, magnesium, zinc, calcium, iron and phosphorus.
- Potassium has a beneficial effect on the intestines, contributing to its purification, improves metabolism, accelerates the removal of toxins and toxins from the body, positively affects the cardiovascular system.
- Calcium helps to keep your nails and teeth healthy, helps strengthen bones. Favorably affects the coagulability of the blood and the functioning of the nervous system.
- Zinc is an indispensable helper in the work of the hematopoiesis system. It also assists in the work of fat metabolism.
- Copper has an impact on strengthening the immune system.
- Magnesium promotes rapid adaptation to the cold season.
Cane sugar for a healthy diet.
Reed sugar is part of a healthy diet. It is recommended for recovery after heavy physical activity, is a part of various diets, is used for healthy baby food. Especially brown sugar will be useful to allergy sufferers.
Reed sugar is very popular in Japan. This is the most important component of Japanese cuisine. The Japanese consider brown sugar to be the most balanced food product. In Europe, cane sugar is also very popular.
Speaking about the unique properties of sugar, it is worth mentioning one more thing - cane sugar is very long absorbed by the body, because it is a complex carbohydrate. The human body is only 50 grams of sugar to get an irreplaceable surge of energy and energy, while not damaging your figure. In terms of calories, cane sugar is similar to conventional beet sugar, but its composition is much better than its composition.
To evaluate all the useful qualities of brown sugar, include it in your diet. Daily use of this product will give you a wonderful taste, unique aroma and unusual sweetness.