Useful properties of Jerusalem artichoke

Earth pear, or Jerusalem artichoke, has many names obtained by people living on different ends of the world. Jerusalem artichoke is a perennial plant that can be up to three meters in height. The fruits of Jerusalem artichoke are its rhizomes, which are longish tubers. The color of the tubers can be from yellow to brown shades, and sometimes there are red tubers. Gather fruit usually after the first frost, but ripen for 125 days. The plant has a high frost resistance, so it perfectly tolerates the winter. Fruits can also be left until the spring. It is believed that the Jerusalem artichoke was discovered by the Indians in North America. And this plant migrated to Russia in the 16th century. At all times, this plant was treated with reverence, and the reason - the useful properties of Jerusalem artichoke.

Therapeutic properties of Jerusalem artichoke

In addition to the unusual taste, the Jerusalem artichoke has many healing properties. Its fruits are very rich in carbohydrates, for example, a carbohydrate such as inulin in Jerusalem artichoke contains about 80%. When stored, inulin has the property of being processed into fructose, due to which the fruit has a sweetish flavor. Root crops also contain many different vitamins and microelements. For example, in Jerusalem artichoke contains a huge amount of vitamin C, and in addition also iron, potassium and fiber, which determines its useful properties.

Jerusalem artichoke is recommended for drinking with heartburn, which helps to reduce the acidity of gastric juice. Its healing properties are used in the treatment of stomach pain, with persistent constipation, and even in the treatment of polyarthritis. Also Jerusalem artichoke is a good helper to people prone to cardiovascular diseases. This plant doctors can recommend as an excellent tool for the treatment of hypertension, tachycardia and ischemic heart disease. Decoction of Jerusalem artichoke is taken to reduce sugar in the body, and it also helps to efficiently remove toxins and toxins from the human body, which is now important.

Jerusalem artichoke is even recommended to people living in areas with poor ecology, as an antioxidant. This plant perfectly cleanses the blood vessels and prevents the appearance of cholesterol plaques, and also relieves the existing ones. Thus, the cholesterol content in the human body decreases.

Grated mass from this plant is used in the treatment of skin diseases, psoriasis, eczema and even with burns. To go to Jerusalem artichoke are used for taking baths, which help fight diseases of the musculoskeletal system, as well as bursitis. To take a bath you need to insist for half an hour about ten leaves of an earthen pear in three liters of water. On the effect and sensations, this bath is similar to the same baths with mustard. The course of such therapy consists of taking eight baths for 15 minutes.

Jerusalem artichoke in cooking

In addition to medicinal, there is a Jerusalem art properties that are used in cooking. For example, from the fruits of Jerusalem artichoke make chips, which, by the way, are much more delicious than potato. In addition, Jerusalem artichoke is used in the preparation of a coffee drink, but without caffeine, such a drink is not for everyone to taste, but there are amateurs.

Tominambur in cosmetology

In cosmetology, the use of earthen pear is widespread. To remove deep wrinkles, the Jerusalem artichoke mask is very popular. You can make it at home, for this you just grate the Jerusalem artichoke and apply this mixture on your face for about 15-20 minutes. The main condition that must be met for a good result is the constant and regular application of this mask. If a mask of Jerusalem artichoke is applied every three days, the result will be felt in a month - wrinkles will disappear, and the skin will become elastic.

This plant is an idol for many, because it can work miracles, thanks to its beneficial healing properties.