We kiss without fear and protect the body during the weather changes . The most common problem in the transition period is the so-called "cold on the lips" or herpes. Rashes on the delicate skin of the lips appear due to the herpes virus, which is in your nerve cells in a dormant state until it becomes active and a rash occurs. People who are already infected with the herpes virus can not get rid of it completely, but there are ways to reduce the possibility of a second rash, which can be caused by a change in the weather, a cold or another cause.
How to prevent
To prevent the appearance of herpes, you should take lysine as a food supplement. This amino acid, performing similar functions, competes in the body with another amino acid - arginine. For the reproduction of the herpes virus, arginine is needed, therefore, if there is more lysine in the body than arginine, there will be fewer rashes. To prevent them (or reduce the duration and intensity of the common cold), take 1000 mg per day. According to the results of the conducted studies, lysine HOW TO TREAT. For treatment of cold rashes, you can use an ointment based on lemon mint with a concentration of 70: 1. Apply it on a cold four times a day. Creams containing zinc oxide can also help reduce the intensity of colds; You need to use a cream with a concentration of 0.3% zinc oxide.
Medical prescriptions. For more serious treatment, consult a doctor for a prescription for an antiviral drug. Such a drug can reduce the duration, intensity and frequency of cold sores and protect the body during weather changes.
Fighting colds
To protect yourself from colds and flu, contact herbal remedies. Correct pick up a prescription will help phytotherapist or naturopath, which is able to pick up an individual mix for you (or try to make a mixture on your own). If you develop an allergic reaction, stop taking the drug. Be sure to consult a doctor in advance if you are already taking any medications you are prescribed.
Extracts from fungi can stimulate the immune system and fight cancer cells. Scientists say that it's all about the active ingredient beta-glucan, carbohydrate, which is found in some types of fungi. The fact that you have an effective drug before you will be told the names of mushrooms on the labels: shiitake, maitake, reishi, cordyceps, kavaratake.
To reduce the duration of respiratory infections or even prevent them, you can take drugs containing flavonoids from the fruits of sambuca (they protect healthy cells), echinacea, which enhances the defense mechanisms, vitamin C and maligny of granulitis - to fight infection. Take it every day during the period of the spread of colds and flu, but no more than 2-3 consecutive months.
Sinupret is a multi-component preparation of complex action for the basic therapy of acute and chronic rhinosinusitis and sinusitis.
Herbs for every day
Herbs such as turmeric, green tea, cloves, peppermint or rosemary contain antioxidants that can be used every day throughout the year to effectively combat the harmful effects of free radicals and provide additional protection against damage to cells and the diseases they cause.