The 38-year-old Veronika Protasova, a journalist from St. Petersburg, suffered headaches and abdominal pain for many years before she learned the exact diagnosis of her ailment. "I started to starve, because every meal caused me great suffering," she recalls. "I was examined for a long time, and when the stomach ulcer, kidney stones and duodenal ulcer were excluded, the doctor concluded that my intestine is simply is prone to irritation and recommended me food products that are considered light. "
For example, pasta , but they only increased her suffering. Once she talked with a friend and he mentioned the gluten disease that his sister was hurting. Veronica asked me to tell her the name of the doctor who treats his sister. Then, after passing the tests, it became clear that the cause of her discomfort was glutein illness - difficulties in digesting gluten.
For those who suffer from hereditary celiac disease, gluten-containing foods damage the small intestine. This leads to a shortage of certain nutrients and other ailments. However, there are cases when the body is difficult to digest gluten, there are all signs of celiac disease, but tests do not confirm it. In this case, it is still recommended not to eat food products from grains containing gluten.
At first, it may seem that such a diet is simply impossible to observe: gluten is also contained in foods such as cereals, rice, whole grains and other products that have always been considered healthy. Even food starch is made not only from potatoes, but sometimes from wheat.
After the diet of Veronica was formed, she wrote a short essay and posted it on her blog. "I'm looking for new products, as an adventure." I feel like a treasure hunter. " "Do not" worry that when you learn about your illness and get recommendations from your doctor about nutrition, they will seem very boring. In time, you will find so many new and interesting products that you can use and that you are not in other circumstances would pay attention.
1 in 133 people are ill with gluteal disease or gluten intolerance, although often people for years do not know about their diagnosis. The disease is difficult to identify, because its symptoms - fatigue, fatigue, headaches, skin rashes are symptoms of many other ailments. It is believed that women suffer from gluteal disease more often than men. However, this information can not be exacted, because women simply visit doctors more often, that's why they have more and more diseases. People with celiac disease sometimes suffer from diarrhea and exhaustion, and sometimes from constipation, weight loss and bloating. After they eliminate gluten from their diet, they normalize their weight, and all symptoms of the disease disappear.
Studies have also shown the association of glutenic disease with endocrine disorders, including Ixlin-dependent diabetes and autoimmune thyroid disorders, such as Graves' disease. It turned out that gluten can cause serious autoimmune disorders in people with celiac disease. And for many people it is so important to know what to do if you have gluten intolerance by the body.
Therefore, many experts advise everyone to check for the presence of celiac disease. If you at least a little suspected that you are one of those suffering from glutein illness, without delay, visit a gastroenterologist. A blood test can easily detect this ailment and you, by slightly changing your diet, will significantly improve the quality of your life.