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Why bulge ribs: reasons Why bulge ribs on the left side? Can this be fixed?Why bulge edges: the reasons
In fact, this problem does not cause any discomfort, except for emotional experiences. After all, from the point of view of aesthetics, the chest should not be too obvious even if the person is slightly thin.
The most common cause of this external defect is the deformation of the chest in childhood. During this period, the bone tissue of the child is not yet fully formed, because if a certain area of the bone is constantly subjected to stress, the wrong shape can migrate to adulthood.
Most often, in childhood, deforming factors are excessive physical activity, overeating, and, most importantly, curvature of the spine (try sitting on a chair, first bend your back with a wheel, and then straighten up - then you will feel what's wrong).
The second factor that can cause this problem in a woman in adulthood is pregnancy. Under pressure of the fetus and amniotic fluid, the bones begin to move forward gradually.
Why do they stick out the ribs on the left side?
There are two reasons. Less common - osteochondral exostosis (a harmless build-up on the bone). It develops painlessly and does not affect the work of internal organs. Most often, this phenomenon is facilitated by trauma, transmitted infections and endocrine disruption. But a more frequent cause is scoliosis.
Incorrect position at the table, constant weight bearing on one shoulder, etc. All this leads to scoliosis, which in turn affects not only the position of the rib, but also many internal organs, thereby violating their normal functioning.
Can this be fixed?
Despite the fact that the formation of bones finally ends in 25 years, there are several tips that will help fix the bone in a more mature age.
- Watch your posture. To restore the spine will have to undergo a therapeutic complex, which consists of exercise therapy, massage and wearing a corrective corset.
- Well eliminates irregularities in the skeleton regular swimming and fitness (note not enhanced training with a heavy barbell, and fitness).
- During the recovery period and even after it, make sure that your diet includes foods that contain calcium. Plus short sunbaths, enhancing the production of vitamin D, without which it is impossible to normal absorption of calcium.
In general, if your health is ok, do not complicate your life, following the fashion trends. Watch for your well-being, go in for sports, develop morally and spiritually - that's what will always be in price, because today the ribs stick out - it's not aesthetically pleasing, but tomorrow is the last squeak of fashion.