- black currant - 1 Kilogram
- sugar - 2 Kilogram
- water - 1 Liter
Black currant jam is not only a delicious treat, but also a pleasant medicine for colds. It is a storehouse of vitamins and health. Black currant contains a lot of vitamin C and carotene, it is used for gastrointestinal diseases, as well as for the treatment and prevention of scurvy. To provide a daily requirement for vitamin C, it is enough to eat only 15-20 berries. It is widely known anti-inflammatory and disinfecting properties of black currant, it strengthens the immune system and increases the protective properties of the body. Black currant jam is excellent for tea, as a filling for baking, for making compotes. Preparation: Rinse and rinse the currant well. Bring to a boil 1 liter of water in a large enamel saucepan. Add berries and cook over moderate heat for 10 minutes. Add the sugar and cook, stirring, until the sugar completely dissolves. Pour the prepared jam over sterile jars and cover with lids. Jam is kept very long.
Servings: 4