This rheumatism, arthritis, gout, osteochondrosis, etc., which doctors after the diagnosis are treated in various ways. What are called salts, in fact, chemical compounds - the reaction between alkali and acid in the body. These very "salts" play an important role in the distribution of fluid in the tissues. And also maintain the acid-base balance. Of all the diseases mentioned above, gout is the result of the deposition of salts in the tissues. Gout is a consequence of a disturbance in the metabolism of uric acid salts. In another way, urata. When the amount of urate in the blood increases, this disease develops.
Physicians say that the emergence of this disease contributes to excessive stress on certain groups of cartilage. It is noticed that women suffer more from such bone changes. The percentage of diseases in the age group of the population is also increased.
It is very difficult to treat gout. This requires an effort from not only the doctor, but also the patient. And, first of all, it is necessary to pay attention to the diet recommended for the deposition of salts.
In severe exacerbations, some patients noted a marked improvement when they used fasting for one or two days.
It helps a diet recommended for the deposition of salts. It is necessary to comply with the drinking regime, consuming alkaline mineral water. Of course, if the patient seriously wants to take care of his health, no beverages like beer or wine can be out of the question. And if the situation necessarily requires you to take some kind of alcohol, then a very small amount of pure vodka, according to doctors, can be permissible. That is, purely symbolically and once. It is recommended to drink vodka with a lot of mineral water, rich in alkali.
The liquid is consumed at least 1.5 - 2 liters per day. Water should be clean, structured. Our body is so arranged that only water it perceives and regards as a drink. But all kinds of juices, compotes and other liquids are identical to food for him. From this "meal" the diet recommended for deposition of salts gives juice to vegetable, fruit and berry juices.
You can not eat meat broths, as well as it is not desirable in a large number of meat of animals and their entrails, the so-called liver. It is required to reduce in the diet and other products containing purines. These include peas, beans, fish, tomatoes, dairy products.
It's quite difficult to accept people who have not had to diet before. But, as they say, what we eat, that's what we are. Many diseases are caused by incorrect eating behavior. Every person is different. This is very important to understand. And if the body of one can easily cope with fats, proteins, then for another load in the form of excessive consumption of such elements may be excessive and give complications in the form of disease.
If this has already happened, and the illness has come, then this does not mean that nothing can be changed. We must seriously approach the problem, conduct a qualitative comprehensive examination and apply the doctor's recommendations for cure. The organism is a reasonable mechanism of nature. He will certainly respond to such efforts with gratitude. Having freed themselves from unnecessary ballast in the form of formations that occur when salt is deposited, the body will work in normal mode, which will allow a person to feel healthy and renewed.
Such a result, of course, deserves to work for him.
Diet - this is the first means that you need to apply and adjust yourself to what to take care of yourself, about proper nutrition is necessary constantly and now for the rest of your life.
The diet, reduced by the number of consumed products containing purines, became significantly scarcer and needs replenishment? Yogurt, skimmed curd, milk, eggs, which will allow replenishing the deficiency of calcium and proteins in the body, is suitable here. Valuable fiber will come from grain crops, both whole and cut. Priority should be given to vegetables, which are recommended in large quantities. In this case, you must give up any smoked foods, too salty and spicy food.
Caffeine is also an enemy for joints and bones, as it promotes the washing out of calcium. It was noted that the diseases of the bone system are more affected by women who are accustomed to drinking more than two cups of coffee a day. In this regard, chocolate, tea and other products, which contain caffeine, should be eaten moderately and always remember the characteristics of caffeine in relation to the musculoskeletal system. The loss of valuable calcium also contributes to too large doses of sweet, which are sometimes eaten uncontrollably.
You should also reduce salt intake. Such recommendations provide not only a diet for the deposition of salts. When patients switch to moderate salt intake, this has a beneficial effect on overall health and improves the performance of other organs, too.
Potatoes, caviar, Swiss cheese, carrots, bread both white, and dark are useful. But white bread is better to give preference. Suitable for eating butter, yogurt. From fruits, apricots, oranges, pears and apples. And as plums, grapes, walnuts and wood.
If you really want meat, it's well-boiled and in small quantities you can eat. But the grade of this meat should not be fat. Fried meat and smoked meat is unacceptable, like sausages. Acceptable cereal and flour dishes, vegetable oil.
As a seasoning, you can use vinegar, laurel leaf, lemon, mayonnaise.
Here are the basics of a diet recommended for the deposition of salts. It is important, of course, to remember that no matter how good these tips are, it is necessary to carry out the treatment in conjunction with the correct physical exertion, with the use of medical measures appointed by the doctor and under his supervision.
Fulfilling all the conditions you can achieve good results and regain your health, cheerfulness and joy!