Egg of chicken: utility

In our article "Egg of chicken utility" you will learn: whether it is necessary to eat eggs for women, and how to prepare it correctly. What is the use of the egg for the female body? In a high content of vitamins, for example vitamins A, D, enzymes, unsaturated fatty acids and other valuable substances, useful to pregnant women, as well as their children.

However, fresh village eggs, of course, are much more useful than store eggs, and quail is several times more useful than chicken eggs. But that the useful substances are not lost, properly store the eggs. If you do this without a refrigerator, then from time to time they need to be turned over. And never put eggs with other, especially strongly smelling products. After 17000 pores, which are available on any ordinary chicken egg of medium size, all foreign odors will soak up, which, of course, will not have a better impact on taste.
Everywhere in high esteem.
Eggs are used in almost all world cuisines. In Russia, problems with this product, fortunately, did not feel, and even actively sold eggs to the West. That's only the quality of them was considered not the highest - laying hens were fed mainly with garbage, because the eggs were small and inferior to the overseas to taste, in addition, overcoming bumpy Russian roads, they often reached Europe loose. By the way, to the note: from one layer a year you can get 250-300 eggs. About 26 hours she will need to take one egg, and after a half-hour break, it can already be taken for another.
It is also interesting that in Russia the egg, besides food, had a deep sacred meaning. The symbol of life and fertility, with him was associated many traditions and rituals.
Religious dishes.
Some dishes from eggs can be called cult without exaggeration. At the end of the XIX century, such was the gogol-mogol, especially beloved by singers for his supposedly magical effect on vocal cords. But to this day, scorers and scrambled eggs remain the champions for popularity. And then, it would seem, everything is simple ... but no! Even omelets in each country are made to cook differently: rice and seafood are added to the Japanese om-rice and om-soba, in Austria it is customary to put black bread in it. The Italians outscored everyone by making the biggest omelet in history, weighing almost 600 kg! In the course of this, 5,000 eggs went! But the specialists in the matter of omelette subtleties, undoubtedly, remain the French. The French have their own view of the classic scrambled eggs and prepare it as follows:
Spread a pan without oil and pour onto it 1 tablespoon. sour cream.
When sour cream is slightly evaporated, gently pour into it 5 eggs, add salt, spices to taste and then turn off the fire.
Now cover the lid and wait for 10 minutes, after which you can eat!
If now you decide to embark on all the omlette tricks, before you take to creating, get a separate frying pan, which will be used only for cooking dishes from eggs. A real French hostess would start from this!
Eggs are useful in that they combine a lot of vitamins, proteins, which are necessary for pregnant women for vital energy. Therefore, it is recommended that there are eggs for breakfast so that the day goes by without losing strength. Eggs will replace the future mother with any food, even bread. This product contains a large number of proteins, with which the bones become strong, and teeth white - this will undoubtedly affect the development of the fetus. Therefore, eat more eggs, and the body will thank you with magnificent hair, strong nails and healthy skin!
To date, eggs are used to prepare various dishes, salads, sauces. It is impossible to bake lavish bread without eggs. Therefore, eggs are considered to be the most natural and healthy food. Many doctors recommend that women eat chicken eggs.