Everything for a woman: beauty, health

5 ways to take advantage of the latest summer gifts and begin preparations for the autumn-winter season. To be protected for a year ahead by positive energy, vitamins, impressions, make wishes.


Moisturize the face skin
Sunbathing, even if we especially did not aspire to them, the skin of our face took a lot during the summer months (and continues to take).

Now she needs moisturizing and vitamins.
Recipe: Remove the large apple from the peel, remove the seed, cut into slices, pour 1/2 cup of milk and boil until soft. Mash the apple and the resulting mashed potatoes with a thick layer on the face and décolleté zone for 20 minutes. Wash off the mask with cool water.
Tip: Include a light massage in the skin care diet using avocado, jojoba, sprouted wheat. They are rich in vitamins A and E and perfectly moisturize the skin.

Get rid of corns
In the summer we went more, more than in other seasons, walked, traveled. Often they put on shoes on their bare feet. If an unsuccessful alliance of shoes and legs led to burrs, scratches, calluses, then you can make a foot bath.
Recipe: Dissolve in warm water several crystals of potassium permanganate until slightly pink, and a teaspoon of sea salt. Keep the feet in the solution for 15-20 minutes. After the bath, let the feet dry, not wiping them.
Tip: Before going to bed, rinse the feet, carefully wipe. Attach the fig fruit to the corn, cut in half, and glue it with adhesive tape.

We look at the stars
In August, the evening and night flowers and stars are sharply more fragrant than ever before. The contemplation of the starry sky acts positively, awakens imagination and creative imagination. Tune in to the calming influence of nature and get what you lack: relaxation, the right decision, inspiration. Or make a wish by watching the falling star.

Important: Sleep in the fresh air is a passive walk: the vital capacity of the lungs increases, internal resources become activated, the body is hardened, and immunity rises.
Tip: Fill the pillows with dried hop cones that keep up at this time. Spring-elastic, with a delicate aroma, they will present serene sunny dreams for the whole winter.
In order to feel always confident and cheerful, walk more in the fresh air, it is also very useful to make walks. Harmony of the soul and body in such cases is very high, so proper nutrition is also a full-fledged source of vitamins for your body.

We make still lifes
August - time for melons and watermelons, apples and cornelian. Eating in the will of fresh fruits means creating a reserve of strength for the coming autumn and winter.
Watermelons contribute to the excretion of cholesterol from the body, and folic acid and vitamin C contained in watermelon juice have an antisclerotic effect. Apples and melons, rich in pectin, excrete toxins well from the body. Cornelian is famous for its bactericidal and analgesic properties.

We prepare stocks for the winter
August is the time for home preparations. Treat "branded", according to its recipe made with pickles, vegetable mix or compote - a special pleasure for the hostess herself and her guests.
Along with the traditional set of spices when pickling tomatoes, cucumbers, mushrooms, try adding mushrooms, thyme, cherry and oak leaves. Pickles not only will acquire a pleasant aroma, but they will also turn out to be "sturdy" and will be better preserved. Cucumbers can be pickled or pickled, wrapped in cabbage or grape leaves. In the brine can be added freshly squeezed apple juice, it will give the billets a special taste.