How to become relaxed in bed?

Despite the fact that the sexual revolution has been accomplished for a long time already, in the intimate sphere, people are not nearly as free as they seem. This is especially evident during the first sexual encounter. Girls, as a rule, behave too stiffly and do not get pleasure, because they can not relax. The other extreme of behavior is demonstrative debauchery, which looks ridiculous and faked. It's no secret that the negative experience of the first sexual contact with a new partner may affect further relations, or rather, cause them to break. Naturally and relaxed in bed will help you enjoy sex, but you need to learn this.
Lighting

Girls often pay attention to their own shortcomings, give them much more importance than it should. For example, many are worried about too pale skin, uneven sunburn, pimples, cellulite or stretch marks. However, these little things are not important, if it comes to sex. However, it is difficult to believe in this girl.
If you are sure that the shortcomings of your skin are too noticeable and worried that your young man will pay attention to them, then just change the lighting. Of course, you can make love in complete darkness, but sometimes it's uncomfortable, eventually bothers, and a man can ask to leave the light. Upper bright light will be clearly to nothing, but the soft light of sconces or candles will do just fine. Arrange the candles or lamps so that they create a romantic twilight and throw shadows on the bed, and not illuminate it. In this light, your young man will not notice any annoying shortage on your skin.

Linen

Another problem that worries women is figure. Few people are completely satisfied with their body, even if objectively there are no problems. Someone seeming excess kilograms on the hips, someone's filthy creases on his stomach, and someone suffers about imperfectly shaped breasts. It's hard for women to understand that if a man brings the matter to bed, then your figure is completely comfortable with him, whatever it is. Awareness of non-compliance with the standards of beauty and creates stiffness in bed.
You can just put on the correct underwear, which will help you hide the flaws of the figure. For example, if you are complex about the size or shape of the chest, you can choose a special bra that will not only look erotic, but also perfectly hide all the shortcomings. In addition, not completely naked woman excites even more.
If you think that your stomach or berm is in need of a serious correction, for which there is no time, grace will help to hide the folds and sides. This is the underwear that covers the chest, stomach and upper thighs. In combination with stockings your outfit will look very sexy, a young man will notice only your dignity, and you will feel confident.

Emotions

Many girls are afraid at the first time to show all the emotions that are experienced, afraid to scare off a partner. But in bed is not a place of modesty, this is just the situation when you can not hold back. On the contrary, your passion and desire will be a big trump. Men remember more than those women who were given the greatest pleasure, which was good with them. If your man sees that you sincerely and just as strongly want the same as he, he will remember this, and not your folds on the sides.

Distractive maneuvers

If, in spite of the work done, you can not relax and do not know how to become relaxed in bed, divert the attention of the man from himself. Create a romantic atmosphere in the bedroom, include some not too exotic porn film, which will be a good background for your first night. A man will be focused on you, but, nevertheless, his attention will not focus on those things that you are trying to hide.

Sexologists and psychologists have already said a lot about how to become uninhibited in bed. Stiffness has quite understandable reasons - lack of self-confidence and doubts about one's own attractiveness. Those girls who are experiencing serious difficulties and are embarrassed not only to undress before a young man, but even to put on too frank a dress, usually do not get pleasure in bed. And what pleasure can there be if all thoughts are occupied with their own shortcomings? It is possible to fight against this. It is known that the dance makes people more liberated, even in sexual terms, so it is useful to enroll in tango courses, then strip-plastics. This will help to love your body, which will make it possible to enjoy sex on a par with a man, not thinking about whether your paddles or ankles look aesthetically in that position. The main thing is not to forget that there are no ideal people, however, more often than not, there is enough love for everyone.