Full sexual relations are impossible without the excitement of both partners, and if a man is often enough girls next to her or one of her kind, then it is more difficult for women to adjust themselves to an erotic mood. Because of the inability to excite a girl, men are often forced to tolerate the absence of sexual relations. About 30% of women because they can not get excited, do not get pleasure from sex, and would prefer to refrain from sexual intimacy.
How to learn to be excited?
Excitation starts from the head - when the brain tunes to the erotic wave, it gives a signal to the body, as a result of which the blood flow of the whole body is activated and the blood supply of the pelvic organs intensifies, the secret of the vagina is highlighted. Thus, the whole body is tuned to the process of sexual relations. Therefore, first of all, to start the process of excitation, one must think about things that are associated with erotic pleasures, visualize them, tuning themselves to the right wave. It is clear that the chores around the house, a hard working day and other domestic difficulties prevent you from getting excited and concentrating on sexual experiences. Therefore, it is necessary to differentiate the sphere of home, work and leisure, be able to switch from one to another, throwing out of the head all thoughts about the urgent troubles.
How quickly to excite the girl?
At the first stage, it is necessary to direct the girl's thoughts in the right direction - to say compliments to her, to note the beauty and erotic attraction of her body, to adjust to emotional and physical intimacy. Further, in the presence of the appropriate mood, a man can proceed to the preliminary caresses. You should not save time and effort to create a mood - a man who arouses his girlfriend will eventually get much more pleasure. A light massage with erotic overtones helps a girl get excited quickly, for this, a man should be gentle, but persistent, with every touch signaling the desire to do nicely. To begin such massage it is possible from neutral parts of the body (shoulders, legs, back) gradually moving to the neck, chest, hips and buttocks, touching which makes it clear about the desire of a partner and sets the girl to sex.
How to learn to be excited and develop sensuality?
The ability to quickly get excited can be learned through training. Only in contrast to such methods of control over the body condition, as physical exercises, the approach should be comprehensive. So, it is necessary to develop sensuality in general - to try new flavors, trying to feel all their shades, savor exotic fruits and refined food, enrich visual sensations. This is also helped by the creation of a romantic atmosphere. So, flowers, silk bed linens, aromatic oils and candles help to "turn on" sensuality and to react brighter to the partner's erotic signals.
Develop sensuality helps erotic lingerie - silk, lace and interesting textures in contact with the naked body stimulate its sensitivity and give new interesting impressions. Erotic outfit that aroused your sensuality in the same way will affect the partner, will present novelty to the relationship. A bandage on the eyes can make the sensations more acute, since in the absence of a signal from the visual organs, the body focuses on other sensations - smells, sounds, touches.
How to be excited yourself?
Reading erotic stories, visualizing sexual situations, role-playing games are one of many ways to include excitation in the brain, which will spread throughout the body. In the process of preparing for a romantic evening, you can imagine exciting situations from erotic films, trying to feel the emotions of the main character. The most important thing in this case is to get rid of all moral limitations, as shame and shyness. They spoil the game and interfere with perceiving sex as an absolutely natural and enjoyable part of harmonious relationships. Aromatic oils-aphrodisiacs, such as sandalwood, muscat, ylang-ylang, patchouli, rose, musk, help create a romantic atmosphere and tone up the body, preparing it for sexual games.