The historical homeland of the tropical fruit of feijoa is the southern part of America. This fruit is rich in iodine and iron, and also contains a huge complex of vitamins. Accordingly, feijoa is very useful for the body and it is recommended to apply for various health problems, and most importantly for the prevention of cancer. Its beneficial properties are contained in both the pulp and the peel. They use fruits in various forms, including in the form of jam.
Recipe with a photo of homemade feijoa jam
The recipe for jam from feijoa is quite simple and any housewife can prepare it without much effort. When buying fruits for jam from feijoa, you must choose ripe fruit to make it in the form of jelly with a pleasant color. If, you still got immature fruits, do not worry. In any case, they will reach home.
Necessary ingredients:
- feijoa - 1 kg (ripe fruit)
- granulated sugar - 1 kg
- lemon - 0,5
- nuts (walnuts) - 0.5 cups
Cooking method:
- Fruits of feijoa thoroughly rinse with warm water, then pass on with boiling water. Peel off the ponytails and cut into 4 pieces, leaving the skin. Do not separate the lemon from the peel. Kernels of the nuts are pre-soaked in hot water, then grind them in advance.
- All the mass to pass on a large meat grinder, add the sugar and leave for a while until complete dissolution.
- Glass jars should be rinsed, rinsed with boiling water, and wiped dry. Pour the prepared jam over the cans, close tightly with lids and store in a refrigerator.
Healing properties of live jam from feijoa
The advantage of raw jam from feijoa is the preservation in it of all flavoring and medicinal properties, since it does not need to be cooked. Jam can be served to the table, add to the cereal, cottage cheese, pastries or jelly. The high content of iodine, organic acids and sugar makes it saturated and fragrant. Therefore, in winter, it will perfectly support immunity, especially for children. In addition, live jam from feijoa during this period of the year is fresh fruits on your table. Moreover, an independent process of preparation does not require the expenditure of time and effort. Of course, it can be purchased in stores, but you will agree that everything that is prepared by own hands has a special taste and appearance.
Patients suffering from thyroid problems need a large amount of iodine. Hence it follows that raw feijoa jam is simply irreplaceable for them. It should be noted that the flesh of the fetus has a beneficial effect on the functioning of the digestive system, and the peel with antioxidants gives an excellent anti-aging effect.
