Muesli with cashew nuts

1. Cut the dates so that you get about 1 glass. Put dates, nuts kye Ingredients:

• dates pitted - 10 pieces
• cashew nuts - 1 cup
• oatmeal - 1/2 cup
• maple syrup - 1/4 cup
• 1/2 teaspoon ground cinnamon
• sea ​​salt - 1 pinch
• Coconut oil for baking - To taste

Instructions

1. Cut the dates so that you get about 1 glass. Put the dates, cashew nuts, oatmeal, maple syrup, ground cinnamon and a pinch of salt in the food processor. 2. Stir for about 30 seconds. Lubricate the surface of a square baking sheet in the size of 20x20 cm with coconut oil. 3. Place the oat mixture on a baking tray and smooth the surface with hands. 4. Evenly press the mixture down to the tray, and then cover with parchment paper. 5. Put the pan in the refrigerator for at least 4 hours. If the muesli is ready, remove them from the refrigerator and cut them into squares measuring 5 cm. 6. Store the bars in a tightly closed container in the refrigerator for 2 months. If they are served at room temperature, the bars will be too soft and sticky. It is best to serve them directly from the freezer.

Servings: 16