Cupcakes from oat flakes with prunes The recipe for this cupcake once came to me from a mailing from the cook, who prepares dishes for those who want to lose weight. I improved it a little. It is still, not very high in calories, but its taste has improved significantly. It is very good to serve such cupcakes on a typical day for tea, cocoa or coffee.
Ingredients:- Oat flakes 2 tbsp.
- Sugar 0.5 tbsp.
- Water 0.5 tbsp.
- Baking powder 2 tsp.
- Eggs chicken 2 pcs.
- Kefir 0.5 tbsp.
- Sunflower refined oil 1 tbsp. l.
- Salt 1 pinch
- Prunes 80 g
- Step 1 To prepare cupcakes you need to take oat flakes "Hercules", sugar, eggs, kefir, prunes, baking powder, salt, vegetable oil and boiling water.
- Step 2 1 cup of oatmeal is ground on a coffee grinder.
- Step 3 Pour the floured flakes with kefir.
- Step 4 Stir the mass until smooth.
- Step 5 Pour the remaining flakes with boiling water, in which sugar is dissolved, mix and leave until cooling.
- Step 6 Pitted prunes in large pieces.
- Step 7 Combine both oatmeal, add eggs, baking powder and salt.
- Step 8 Blend the mixture.
- Step 9 Put the prunes in the dough.
- Step 10 Stir the dough thoroughly so that the prunes are evenly distributed.
- Step 11 Lubricate the molds with vegetable oil and lay the dough in them at 2/3 of the height.
- Step 12 Put the molds in the oven, preheated to 180 ° C, and bake for 1 hour.
- Step 13 Remove the muffins from the molds and cool them.
- Step 14 Spread abundantly with powdered sugar.